Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kokori
Kokori
Joined September 2010
Posts
4
Following
1
Followers
1
Weight History
Start Weight
180.0 lb
Lost so far:
6.0 lb
Current Weight
174.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
44.0 lb
Follow
Kokori's Weight History
view Kokori's complete history
Following
StephT
only visible to followers
Kokori's Cookbook
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook
Other Related Links
Members
Members
Forums
Kokori's Recent Food & Exercise
1
medium
Bananas
1 Kiwi Fruit
1 serving Tesco Value Porridge Oats
Bicycling (leisurely) - <10/mph
Housework
Desk Work
view diet calendar
Kokori's Groups
Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
High Protein-to-Carbs ratio
This group is for anyone interested in sharing information on food with high protein-to-carbs ratio
view all Kokori's groups
