Kkirby

Start Weight:(16 Sep 13) 173.0 lb
Current Weight:(01 Jan 14) 182.0 lb
Goal Weight:135.0 lb
following: Kkirby's own diet
performance: gaining 7.0 lb a week

Until a few years ago, I wasn't "skinny" but I was comfortable. Since April 2008, I have gaine 50 lbs and feel horrible! I am ready to take charge and lose the weight, gain back some of my energy and self confidence and be able to do fun things with my husband and kids without needing to sit and rest all the time. Good luck to you!

FatSecret member since: 05 Jan 11

Kkirby's Weight History


Kkirby's Latest Member Challenges

58
  Romans 12:1-2 "be transformed"
status: Completed
ended: 16 Jan 12
view progress
 
 


Kkirby's Buddies

Brandon92r
last weighin: losing 4.9 lb a week Down
 
sapphire_iiiis
last weighin: losing 0.6 lb a week Down
dlkemp
last weighin: steady Steady
   
Kkirby has 3 buddies


Kkirby's Cookbook

cals: 158kcal | fat: 7.67g | carbs: 16.92g | prot: 5.00g
Bacon and Cheddar Corn Muffins
A cheesy bacon breakfast muffin for those on the go.
view complete cookbook

Other Related Links

Members


Kkirby's journal

16 September 2013

Life got in the way. Today is the start of a new way of life. Going to be fit and healthy by 40! One step at a time!
on diet Kkirby's own diet  

04 January 2012

So I am on day 3 of my reduced calorie intake plan... The first day was MURDER!!! I think I drove my husband crazy saying I was starving! But he was ...
on diet Kkirby's own diet  

Kkirby's Recent Food & Exercise

Kkirby's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Kkirby's Recent Activity

Kkirby's Own Activity

No recent activity.

Kkirby's Buddies

No recent activity.

Other Member Diet Recent Activity

just a man recorded a Weigh In at 230.0 lb.
ashock34 commented on their Journal Entry.
Ketomancer updated their Food Diary.
Zoesmommy recorded a Weigh In at 123.2 lb.
Frosty Heimdall supported chrisyarolem's Journal Entry.
craigburdette updated their Exercise Diary.
gingin40 supported wholefoodnut's Journal Entry.
inessamedina updated their Food Diary.