Start Weight:(16 Sep 13) 173.0 lb
Current Weight:(01 Jan 14) 182.0 lb
Goal Weight:135.0 lb
following: Kkirby's own diet
performance: gaining 7.0 lb a week

Until a few years ago, I wasn't "skinny" but I was comfortable. Since April 2008, I have gaine 50 lbs and feel horrible! I am ready to take charge and lose the weight, gain back some of my energy and self confidence and be able to do fun things with my husband and kids without needing to sit and rest all the time. Good luck to you!

FatSecret member since: 05 Jan 11

Kkirby's Weight History

Kkirby's Latest Member Challenges

  Romans 12:1-2 "be transformed"
status: Completed
ended: 16 Jan 12
view progress

Kkirby's Buddies

last weighin: losing 4.9 lb a week Down
last weighin: losing 0.6 lb a week Down
last weighin: steady Steady
Kkirby has 3 buddies

Kkirby's Cookbook

cals: 158kcal | fat: 7.67g | carbs: 16.92g | prot: 5.00g
Bacon and Cheddar Corn Muffins
A cheesy bacon breakfast muffin for those on the go.
view complete cookbook

Other Related Links


Kkirby's journal

16 September 2013

Life got in the way. Today is the start of a new way of life. Going to be fit and healthy by 40! One step at a time!
on diet Kkirby's own diet  

04 January 2012

So I am on day 3 of my reduced calorie intake plan... The first day was MURDER!!! I think I drove my husband crazy saying I was starving! But he was ...
on diet Kkirby's own diet  

Kkirby's Recent Food & Exercise

Kkirby's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Kkirby's Recent Activity

Kkirby's Own Activity

No recent activity.

Kkirby's Buddies

No recent activity.

Other Member Diet Recent Activity

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