| October 2012 |
| Thu 25th: |
244 *
|
16%
|
fat: 16.21g |
| |
protein: 11.03g |
| |
carbs: 14.10g |
|
-
|
-
|
| January 2012 |
| Sat 7th: |
455 *
|
30%
|
fat: 29.29g |
| |
protein: 26.13g |
| |
carbs: 19.95g |
|
-
|
-
|
| Fri 6th: |
1424 *
|
95%
|
fat: 54.33g |
| |
protein: 45.55g |
| |
carbs: 193.71g |
|
-
|
-
|
| Thu 5th: |
1322 *
|
88%
|
fat: 50.34g |
| |
protein: 53.36g |
| |
carbs: 162.21g |
|
-
|
-
|
| Wed 4th: |
1393 *
|
93%
|
fat: 44.73g |
| |
protein: 60.03g |
| |
carbs: 193.92g |
|
-
|
-
|
| Tue 3rd: |
1464 *
|
98%
|
fat: 57.80g |
| |
protein: 75.84g |
| |
carbs: 171.73g |
|
-
|
-
|
| Mon 2nd: |
1621 *
|
108%
|
fat: 60.19g |
| |
protein: 71.87g |
| |
carbs: 208.58g |
|
-
|
-
|
| December 2011 |
| Fri 30th: |
723 *
|
48%
|
fat: 45.47g |
| |
protein: 26.99g |
| |
carbs: 51.97g |
|
-
|
-
|
| November 2011 |
| Sun 20th: |
539 *
|
36%
|
fat: 16.53g |
| |
protein: 23.39g |
| |
carbs: 72.22g |
|
-
|
-
|
| Mon 7th: |
390 *
|
26%
|
fat: 21.00g |
| |
protein: 12.00g |
| |
carbs: 37.50g |
|
-
|
-
|
| June 2011 |
| Tue 28th: |
80 *
|
5%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 13th: |
225 *
|
15%
|
fat: 5.70g |
| |
protein: 9.53g |
| |
carbs: 36.18g |
|
-
|
-
|
| May 2011 |
| Mon 16th: |
692 *
|
46%
|
fat: 26.05g |
| |
protein: 15.28g |
| |
carbs: 109.09g |
|
2239*
|
 1547
|
| Thu 12th: |
836 *
|
56%
|
fat: 17.59g |
| |
protein: 33.71g |
| |
carbs: 134.56g |
|
2239*
|
1403
|
| April 2011 |
| Tue 5th: |
-
|
-
|
|
2545*
|
-
|
| March 2011 |
| Wed 30th: |
214 *
|
14%
|
fat: 5.57g |
| |
protein: 3.43g |
| |
carbs: 37.14g |
|
-
|
-
|
| Fri 25th: |
956 *
|
64%
|
fat: 39.19g |
| |
protein: 36.43g |
| |
carbs: 114.39g |
|
2464*
|
1508
|
| Thu 24th: |
1617 *
|
108%
|
fat: 61.95g |
| |
protein: 54.98g |
| |
carbs: 215.28g |
|
2906*
|
1289
|
| Wed 23rd: |
1598 *
|
107%
|
fat: 53.04g |
| |
protein: 75.72g |
| |
carbs: 208.52g |
|
2774*
|
1176
|
| Tue 22nd: |
1740 *
|
116%
|
fat: 86.60g |
| |
protein: 70.48g |
| |
carbs: 174.23g |
|
2845*
|
1105
|
| Mon 21st: |
1102 *
|
73%
|
fat: 55.35g |
| |
protein: 53.98g |
| |
carbs: 108.23g |
|
2719*
|
1617
|
