|Start Weight:||(02 Jan 12) 210.0 lb|
|Current Weight:||(12 Jan 12) 202.8 lb|
|Goal Weight:||174.0 lb|
following: Calorie Restriction (CR)
performance: losing 4.9 lb a week
37 year old happily married father of 3 girls and 1 boy. Sometimes life just gets in the way of my personal health. Me and my wife have made a decision to change our lifestyles and be a healthier happier family. I am excited that I have such a good woman to motivate and push me to be a better person.