Brandon92r
Joined January 2011
Posts
3
Following
1
Followers
1
Weight History

Start Weight
210.0 lb
Lost so far: 7.2 lb

Current Weight
202.8 lb
Performance: losing 4.9 lb a week

Goal Weight
174.0 lb
Still to go: 28.8 lb
37 year old happily married father of 3 girls and 1 boy. Sometimes life just gets in the way of my personal health. Me and my wife have made a decision to change our lifestyles and be a healthier happier family. I am excited that I have such a good woman to motivate and push me to be a better person.

Brandon92r's Weight History


Brandon92r's Latest Member Challenges

58
  Romans 12:1-2 "be transformed"
status: Completed
ended: 16 Jan 12
view progress
 
  
623
  Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
status: Completed
ended: 26 Mar 12
view progress
 


Following

Kkirby
last weighin: gaining 7.0 lb a week Up
   


Brandon92r's Cookbook

cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g
Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
view complete cookbook

Other Related Links

Members

Calorie Restriction (CR)


Brandon92r's journal

06 January 2012

Waist 40.5 Neck 17

02 January 2012

Neck 16.5 Waist 41.5 Allowed Body Fat: 24% Actual: 29% 36lb over

Brandon92r's Recent Food & Exercise


Brandon92r's Recent Activity

Brandon92r's Own Activity

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Other Member Diet Recent Activity

mozarela01 recorded a Weight Entry at 197.9 lb.
Bluecoaster recorded a Weight Entry at 204.8 lb.
thsiun supported Frosty Heimdall's Journal Entry.
NataCaro. recorded a Weight Entry at 157.4 lb.
bernadetha recorded a Weight Entry at 154.9 lb.
dreinken recorded a Weight Entry at 175.0 lb.
Starstone142 supported thsiun's Journal Entry.
riccardob95 recorded a Weight Entry at 170.2 lb.