Brandon92r

Start Weight:(02 Jan 12) 210.0 lb
Current Weight:(12 Jan 12) 202.8 lb
Goal Weight:174.0 lb
following: Calorie Restriction (CR)
performance: losing 4.9 lb a week

37 year old happily married father of 3 girls and 1 boy. Sometimes life just gets in the way of my personal health. Me and my wife have made a decision to change our lifestyles and be a healthier happier family. I am excited that I have such a good woman to motivate and push me to be a better person.

FatSecret member since: 05 Jan 11

Brandon92r's Weight History


Brandon92r's Latest Member Challenges

58
  Romans 12:1-2 "be transformed"
status: Completed
ended: 16 Jan 12
view progress
 
  
623
  Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
status: Completed
ended: 26 Mar 12
view progress
 


Brandon92r's Buddies

Kkirby
last weighin: gaining 7.0 lb a week Up
   
Brandon92r has 1 buddy


Brandon92r's Cookbook

cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g
Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
view complete cookbook

Other Related Links

Members

Calorie Restriction (CR)


Brandon92r's journal

06 January 2012

Waist 40.5 Neck 17

02 January 2012

Neck 16.5 Waist 41.5 Allowed Body Fat: 24% Actual: 29% 36lb over

Brandon92r's Recent Food & Exercise

Brandon92r's Recent Activity

Brandon92r's Own Activity

No recent activity.

Brandon92r's Buddies

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Other Member Diet Recent Activity

brucemcguigan supported notjune1's Journal Entry.
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Marcus Welby commented on Sweetlysad's Journal Entry.
cnewton3 updated their Food Diary.
Superblack recorded a Weight Entry at 168.6 lb.
warrenwinter commented on their Journal Entry.
Triathelete updated their Exercise Diary.
Amber102187 commented on their Journal Entry.