Kirsten4

Start Weight:(11 Oct 10) 112.0 lb
Current Weight:(07 Oct 13) 100.0 lb
Goal Weight:107.0 lb
following: Kirsten4's own diet
performance: Steady

FatSecret member since: 11 Oct 10

Kirsten4's Weight History


Kirsten4's Buddies

LoadGod
last weighin: losing 0.1 lb a week Down
 
millerm40
last weighin: gaining 0.4 lb a week Up
theonlyrealperson
last weighin: losing 0.4 lb a week Down
 
mikecontos
last weighin: gaining 0.1 lb a week Up


Kirsten4's Cookbook

cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

Kirsten4's Latest Posts

Girl Scout Cookies
The only thing I can say, is that it didn't really hurt my weight, still skinny.
posted 12 Feb 2014, 22:41
Girl Scout Cookies
They were the chocolate and peanut butter ones and then some of the caramel and chocolate ones.
posted 12 Feb 2014, 17:23
Girl Scout Cookies
Ate about a box and a half of girl scout cookies today. Now, please people, don't say things like, "oh that's ok, you deserved it" or "treat yo-self" cause I think we need more to harsh on ourselves, it's the soft attitudes that let us keep slipping. Anyways, I just had to run extra today.
posted 11 Feb 2014, 23:52
new member - trying to understand the food cals vs exercise cals
I do pay attention to calories in and out. I think it works and I'm lean and slender to prove it.
posted 22 Jul 2013, 18:47
Serving Sizes
Please be careful when reading the nutrition labels. I keep finding items that have the wrong serving size. For example, someone selected the serving size of 1 container of the Hagen Daz Raspberry Sorbet having 120 calories when it should be a serving size of 1/2 cup.
posted 11 Jun 2013, 11:53
view all Kirsten4's posts

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Kirsten4's Recent Food & Exercise

Kirsten4's Recent Activity

Kirsten4's Own Activity

No recent activity.

Kirsten4's Buddies

LoadGod commented on Paketbote's Journal Entry.
millerm40 and sahra84 are now buddies.

Other Member Diet Recent Activity

NatashaChiara joined challenge Let's lose 2 lbs a week.
adbrink commented on ChowSinWon's Journal Entry.
Canbee joined group 40's with under 10 lbs to Lose.
JoRogan recorded a Journal Entry and a Weigh In at 152.8 lb.
Emma1238 updated their Food Diary.
nguyenmaieve recorded a Weigh In at 147.7 lb.
ChowSinWon recorded a Journal Entry and a Weigh In at 276.0 lb.
MLowe1984 updated their Food Diary.