Kirsten4
Joined October 2010
Posts
9
Following
4
Followers
7
Weight History

Start Weight
112.0 lb
Lost so far: 12.0 lb

Current Weight
100.0 lb
Performance: Steady

Goal Weight
107.0 lb
Still to go: 7.0 lb

Kirsten4's Weight History


Following

theonlyrealperson
last weighin: gaining 0.2 lb a week Up
 
mikecontos
last weighin: gaining 0.0 lb a week Up
thecoach
last weighin: gaining 30.7 lb a week Up
 
lilfurson
last weighin: losing 0.4 lb a week Down


Kirsten4's Cookbook

cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

Kirsten4's Latest Posts

Girl Scout Cookies
The only thing I can say, is that it didn't really hurt my weight, still skinny.
posted 12 Feb 2014, 22:41
Girl Scout Cookies
They were the chocolate and peanut butter ones and then some of the caramel and chocolate ones.
posted 12 Feb 2014, 17:23
Girl Scout Cookies
Ate about a box and a half of girl scout cookies today. Now, please people, don't say things like, "oh that's ok, you deserved it" or "treat yo-self" cause I think we need more to harsh on ourselves, it's the soft attitudes that let us keep slipping. Anyways, I just had to run extra today.
posted 11 Feb 2014, 23:52
new member - trying to understand the food cals vs exercise cals
I do pay attention to calories in and out. I think it works and I'm lean and slender to prove it.
posted 22 Jul 2013, 18:47
Serving Sizes
Please be careful when reading the nutrition labels. I keep finding items that have the wrong serving size. For example, someone selected the serving size of 1 container of the Hagen Daz Raspberry Sorbet having 120 calories when it should be a serving size of 1/2 cup.
posted 11 Jun 2013, 11:53
view all Kirsten4's posts

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Following

theonlyrealperson recorded a Weight Entry at 269.2 lb.

Other Member Diet Recent Activity

ClarityAnn supported jspoolstra's Weight Entry.
dayi24 commented on letsdothistrish's Journal Entry.
jt1anglais updated their Food Diary.
happygirk supported brittinieheath90's Journal Entry.
auroraioanid commented on smprowett's Journal Entry.
moopie321 recorded a Weight Entry at 134.0 lb.
PortageFitnessChick recorded a Weight Entry at 193.0 lb.
windybgood supported dadreggors's Journal Entry.