Kirsten4

Start Weight:(11 Oct 10) 112.0 lb
Current Weight:(07 Oct 13) 100.0 lb
Goal Weight:107.0 lb
following: Kirsten4's own diet
performance: Steady

FatSecret member since: 11 Oct 10

Kirsten4's Weight History


Kirsten4's Buddies

Online now millerm40
last weighin: losing 1.4 lb a week Down
 
Online now LoadGod
last weighin: losing 1.8 lb a week Down
theonlyrealperson
last weighin: losing 1.7 lb a week Down
 
mikecontos
last weighin: gaining 0.1 lb a week Up


Kirsten4's Cookbook

cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

Kirsten4's Latest Posts

Girl Scout Cookies
The only thing I can say, is that it didn't really hurt my weight, still skinny.
posted 12 Feb 2014, 22:41
Girl Scout Cookies
They were the chocolate and peanut butter ones and then some of the caramel and chocolate ones.
posted 12 Feb 2014, 17:23
Girl Scout Cookies
Ate about a box and a half of girl scout cookies today. Now, please people, don't say things like, "oh that's ok, you deserved it" or "treat yo-self" cause I think we need more to harsh on ourselves, it's the soft attitudes that let us keep slipping. Anyways, I just had to run extra today.
posted 11 Feb 2014, 23:52
new member - trying to understand the food cals vs exercise cals
I do pay attention to calories in and out. I think it works and I'm lean and slender to prove it.
posted 22 Jul 2013, 18:47
Serving Sizes
Please be careful when reading the nutrition labels. I keep finding items that have the wrong serving size. For example, someone selected the serving size of 1 container of the Hagen Daz Raspberry Sorbet having 120 calories when it should be a serving size of 1/2 cup.
posted 11 Jun 2013, 11:53
view all Kirsten4's posts

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Kirsten4's Recent Food & Exercise

Kirsten4's Recent Activity

Kirsten4's Own Activity

No recent activity.

Kirsten4's Buddies

LoadGod updated their Exercise Diary.
millerm40 commented on Yolanda9179's Journal Entry.

Other Member Diet Recent Activity

bnjmnj recorded a Weigh In at 165.0 lb.
kenboze recorded a Weigh In at 205.0 lb.
LA Woman recorded a Weigh In at 163.5 lb.
dialla3201 started a new forum topic - No Appetite .
CBCollins recorded a Weigh In at 220.0 lb.
BuffyBear commented on SuccessThisTime58's Journal Entry.
Asarver recorded a Journal Entry.
MightyFull supported Yolanda9179's Journal Entry.