theonlyrealperson

Start Weight:(23 Aug 12) 268.0 lb
Current Weight:(02 Aug 14) 220.8 lb
Goal Weight:200.0 lb
following: theonlyrealperson's own diet
performance: losing 0.9 lb a week

I'm a guy that's struggled with his weight most of his life. Relatively athletic youngster, fat in high school. In my early-to-mid 20's I lost 80 pounds and felt great. I did it by working out every single day, and constantly trying new things and exercises. By my mid-thirties, unfortunately, I have gained most of it back. Now, with a job and a wife and a kid, I have to do it again, but differently. Gone are the days that I can spend 2+ hours in the gym 5-7 days a week. Now, I'm doing it with a cut in calories. And this time - THIS TIME - I'm not letting it creep back on me.

FatSecret member since: 27 Jun 10

theonlyrealperson's Weight History


theonlyrealperson's Buddies

Kirsten4
last weighin: steady Steady
 
jparlett
buddies only
violet39
last weighin: steady Steady
   
theonlyrealperson has 3 buddies



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theonlyrealperson's journal

23 October 2013

I've been lifting weight, but I'm not going to fool myself that it's just more muscle. I have, and will, pay better attention to what I eat. I haven't ...
on diet theonlyrealperson's own diet  gaining 1.8 lb a week

28 June 2013

Back into the doldrums of slightly moving up and down for a while. I'd really like to meet my goal by one one year anniversary, but it increasingly looks ...

theonlyrealperson's Recent Food & Exercise

theonlyrealperson's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

theonlyrealperson's Recent Activity

theonlyrealperson's Own Activity

theonlyrealperson recorded a Weigh In at 220.8 lb.
theonlyrealperson recorded a Weigh In at 222.4 lb.
theonlyrealperson recorded a Weigh In at 222.2 lb.
theonlyrealperson recorded a Weigh In at 223.2 lb.

theonlyrealperson's Buddies

jparlett updated their Food Diary.

Other Member Diet Recent Activity

beware5289 replied to pwrestlephoto's post - low calorie snack/food.
chesgreen supported Draglist's Journal Entry.
Mrs bling recorded a Weigh In at 172.6 lb.
YvonneD123 recorded a Journal Entry.
skjcook recorded a Weigh In at 156.0 lb.
bobbulmash recorded a Weigh In at 165.0 lb.
jmb3450 commented on Draglist's Journal Entry.
DairyKing recorded a Journal Entry.