theonlyrealperson

Start Weight:(23 Aug 12) 268.0 lb
Current Weight:(23 Mar 16) 235.8 lb
Goal Weight:200.0 lb
following: theonlyrealperson's own diet
performance: losing 2.5 lb a week

I'm a guy that's struggled with his weight most of his life. Relatively athletic youngster, fat in high school. In my early-to-mid 20's I lost 80 pounds and felt great. I did it by working out every single day, and constantly trying new things and exercises. By my mid-thirties, unfortunately, I have gained most of it back. Now, with a job and a wife and a kid, I have to do it again, but differently. Gone are the days that I can spend 2+ hours in the gym 5-7 days a week. Now, I'm doing it with a cut in calories. And this time - THIS TIME - I'm not letting it creep back on me.

FatSecret member since: 27 Jun 10

theonlyrealperson's Weight History


theonlyrealperson's Buddies

kpwcalories
not sharing weight
 
jparlett
buddies only
Kirsten4
last weighin: steady Steady
 
Melodyann
last weighin: losing 6.3 lb a week Down



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Members


theonlyrealperson's journal

22 April 2015

Hahaha. No way I'm actually 227. I weighed myself on a different scale than I usually do.
on diet theonlyrealperson's own diet  losing 4.8 lb a week

23 October 2013

I've been lifting weight, but I'm not going to fool myself that it's just more muscle. I have, and will, pay better attention to what I eat. I haven't ...
on diet theonlyrealperson's own diet  gaining 1.8 lb a week

theonlyrealperson's Recent Food & Exercise

theonlyrealperson's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

theonlyrealperson's Recent Activity

theonlyrealperson's Own Activity

No recent activity.

theonlyrealperson's Buddies

Melodyann recorded a Weigh In at 158.5 lb.
jparlett supported XshapeshiftX's Journal Entry.

Other Member Diet Recent Activity

atwine recorded a Weigh In at 215.6 lb.
chamoore recorded a Weigh In at 158.4 lb.
izescobar recorded a Weigh In at 194.2 lb.
Zenfreek recorded a Weigh In at 154.4 lb.
Luke57 recorded a Weigh In at 179.0 lb.
Rckc supported Lokidixon's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
donald geeting recorded a Weigh In at 217.0 lb.