theonlyrealperson

Start Weight:(23 Aug 12) 268.0 lb
Current Weight:(22 Apr 15) 227.0 lb
Goal Weight:200.0 lb
following: theonlyrealperson's own diet
performance: losing 4.8 lb a week

I'm a guy that's struggled with his weight most of his life. Relatively athletic youngster, fat in high school. In my early-to-mid 20's I lost 80 pounds and felt great. I did it by working out every single day, and constantly trying new things and exercises. By my mid-thirties, unfortunately, I have gained most of it back. Now, with a job and a wife and a kid, I have to do it again, but differently. Gone are the days that I can spend 2+ hours in the gym 5-7 days a week. Now, I'm doing it with a cut in calories. And this time - THIS TIME - I'm not letting it creep back on me.

FatSecret member since: 27 Jun 10

theonlyrealperson's Weight History


theonlyrealperson's Buddies

Online now Kirsten4
last weighin: steady Steady
 
Online now jparlett
buddies only
Melodyann
last weighin: losing 2.3 lb a week Down
 
violet39
last weighin: steady Steady
theonlyrealperson has 4 buddies



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theonlyrealperson's journal

22 April 2015

Hahaha. No way I'm actually 227. I weighed myself on a different scale than I usually do.
on diet theonlyrealperson's own diet  losing 4.8 lb a week

23 October 2013

I've been lifting weight, but I'm not going to fool myself that it's just more muscle. I have, and will, pay better attention to what I eat. I haven't ...
on diet theonlyrealperson's own diet  gaining 1.8 lb a week

theonlyrealperson's Recent Food & Exercise

theonlyrealperson's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

theonlyrealperson's Recent Activity

theonlyrealperson's Own Activity

theonlyrealperson recorded a Journal Entry and a Weigh In at 227.0 lb.
theonlyrealperson supported nastaciasmith's Weigh In.
theonlyrealperson recorded a Weigh In at 232.2 lb.
theonlyrealperson recorded a Weigh In at 230.4 lb.

theonlyrealperson's Buddies

jparlett supported Nikihampton's Journal Entry.

Other Member Diet Recent Activity

julieallen1222 supported jamietodd's Journal Entry.
dixiebelle49 and Jonathan Walsh are now buddies.
Kotchi updated their Food Diary.
jbatchelor recorded a Weigh In at 180.0 lb.
Jensj recorded a Weigh In at 117.0 lb.
wgutmann recorded a Weigh In at 242.2 lb.
eschiesser recorded a Weigh In at 150.4 lb.
greedys_angle recorded a Weigh In at 143.0 lb.