theonlyrealperson

Start Weight:(23 Aug 12) 268.0 lb
Current Weight:(05 Feb 16) 239.0 lb
Goal Weight:200.0 lb
following: theonlyrealperson's own diet
performance: losing 1.6 lb a week

I'm a guy that's struggled with his weight most of his life. Relatively athletic youngster, fat in high school. In my early-to-mid 20's I lost 80 pounds and felt great. I did it by working out every single day, and constantly trying new things and exercises. By my mid-thirties, unfortunately, I have gained most of it back. Now, with a job and a wife and a kid, I have to do it again, but differently. Gone are the days that I can spend 2+ hours in the gym 5-7 days a week. Now, I'm doing it with a cut in calories. And this time - THIS TIME - I'm not letting it creep back on me.

FatSecret member since: 27 Jun 10

theonlyrealperson's Weight History


theonlyrealperson's Buddies

Online now jparlett
buddies only
 
Kirsten4
last weighin: steady Steady
rwsugar
not sharing weight
 
Melodyann
last weighin: losing 1.2 lb a week Down



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Members


theonlyrealperson's journal

22 April 2015

Hahaha. No way I'm actually 227. I weighed myself on a different scale than I usually do.
on diet theonlyrealperson's own diet  losing 4.8 lb a week

23 October 2013

I've been lifting weight, but I'm not going to fool myself that it's just more muscle. I have, and will, pay better attention to what I eat. I haven't ...
on diet theonlyrealperson's own diet  gaining 1.8 lb a week

theonlyrealperson's Recent Food & Exercise

theonlyrealperson's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

theonlyrealperson's Recent Activity

theonlyrealperson's Own Activity

theonlyrealperson recorded a Weigh In at 239.0 lb.
theonlyrealperson joined group 40's with 25-50 lbs to Lose.
theonlyrealperson recorded a Weigh In at 238.7 lb.
theonlyrealperson recorded a Weigh In at 240.6 lb.

theonlyrealperson's Buddies

jparlett supported notelaine's Journal Entry.

Other Member Diet Recent Activity

clydebrown supported glen's Journal Entry.
Hope Mathers recorded a Weigh In at 132.9 lb.
shah sadmanhamid recorded a Weigh In at 160.9 lb.
crownptr added Annie Laurie's Cabbage Soup recipe to their cook book.
adnixon recorded a Weigh In at 135.9 lb.
lotusblossom2112 commented on RkTkFx's Weigh In.
Starchild23 recorded a Weigh In at 183.0 lb.
chesgreen supported philmck's Journal Entry.