theonlyrealperson

Start Weight:(23 Aug 12) 268.0 lb
Current Weight:(22 Sep 14) 224.0 lb
Goal Weight:200.0 lb
following: theonlyrealperson's own diet
performance: losing 0.5 lb a week

I'm a guy that's struggled with his weight most of his life. Relatively athletic youngster, fat in high school. In my early-to-mid 20's I lost 80 pounds and felt great. I did it by working out every single day, and constantly trying new things and exercises. By my mid-thirties, unfortunately, I have gained most of it back. Now, with a job and a wife and a kid, I have to do it again, but differently. Gone are the days that I can spend 2+ hours in the gym 5-7 days a week. Now, I'm doing it with a cut in calories. And this time - THIS TIME - I'm not letting it creep back on me.

FatSecret member since: 27 Jun 10

theonlyrealperson's Weight History


theonlyrealperson's Buddies

Kirsten4
last weighin: steady Steady
 
jparlett
buddies only
violet39
last weighin: steady Steady
   
theonlyrealperson has 3 buddies



Other Related Links

Members


theonlyrealperson's journal

23 October 2013

I've been lifting weight, but I'm not going to fool myself that it's just more muscle. I have, and will, pay better attention to what I eat. I haven't ...
on diet theonlyrealperson's own diet  gaining 1.8 lb a week

28 June 2013

Back into the doldrums of slightly moving up and down for a while. I'd really like to meet my goal by one one year anniversary, but it increasingly looks ...

theonlyrealperson's Recent Food & Exercise

theonlyrealperson's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

theonlyrealperson's Recent Activity

theonlyrealperson's Own Activity

theonlyrealperson recorded a Weigh In at 224.0 lb.
theonlyrealperson recorded a Weigh In at 225.2 lb.

theonlyrealperson's Buddies

jparlett and carole160 are now buddies.

Other Member Diet Recent Activity

danielfreeland recorded a Weigh In at 259.2 lb.
newdowilli updated their Food Diary.
john0010 recorded a Journal Entry and a Weigh In at 319.8 lb.
lemizz recorded a Weigh In at 118.8 lb.
bonehead77 recorded a Weigh In at 271.2 lb.
Maria Harwood recorded a Weigh In at 142.8 lb.
bartman75 recorded a Weigh In at 193.0 lb.
richmondweaver93 recorded a Weigh In at 167.0 lb.