theonlyrealperson

Start Weight:(23 Aug 12) 268.0 lb
Current Weight:(16 Jun 16) 238.7 lb
Goal Weight:200.0 lb
following: theonlyrealperson's own diet
performance: losing 1.6 lb a week

I'm a guy that's struggled with his weight most of his life. Relatively athletic youngster, fat in high school. In my early-to-mid 20's I lost 80 pounds and felt great. I did it by working out every single day, and constantly trying new things and exercises. By my mid-thirties, unfortunately, I have gained most of it back. Now, with a job and a wife and a kid, I have to do it again, but differently. Gone are the days that I can spend 2+ hours in the gym 5-7 days a week. Now, I'm doing it with a cut in calories. And this time - THIS TIME - I'm not letting it creep back on me.

FatSecret member since: 27 Jun 10

theonlyrealperson's Weight History


theonlyrealperson's Buddies

Online now kpwcalories
not sharing weight
 
jparlett
last weighin: losing 3.8 lb a week Down
Melodyann
last weighin: losing 1.2 lb a week Down
 
Kirsten4
last weighin: steady Steady



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Members


theonlyrealperson's journal

22 April 2015

Hahaha. No way I'm actually 227. I weighed myself on a different scale than I usually do.
on diet theonlyrealperson's own diet  losing 4.8 lb a week

23 October 2013

I've been lifting weight, but I'm not going to fool myself that it's just more muscle. I have, and will, pay better attention to what I eat. I haven't ...
on diet theonlyrealperson's own diet  gaining 1.8 lb a week

theonlyrealperson's Recent Food & Exercise

theonlyrealperson's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

theonlyrealperson's Recent Activity

theonlyrealperson's Own Activity

theonlyrealperson recorded a Weigh In at 238.7 lb.
theonlyrealperson recorded a Weigh In at 241.0 lb.

theonlyrealperson's Buddies

jparlett and thebigguy are now buddies.

Other Member Diet Recent Activity

IamLinny commented on jimmiepop's Journal Entry.
northernmusician commented on HCB's Journal Entry.
jimmiepop supported mskestrela's Journal Entry.
HCB commented on their Journal Entry.
irisadam commented on zoomcroom's Journal Entry.
skwhite recorded a Journal Entry.
ptgrand commented on their Journal Entry.
LonzR recorded a Journal Entry and a Weigh In at 200.0 lb.