King in the North

Start Weight:(09 Mar 14) 269.0 lb
Current Weight:(11 Aug 14) 255.4 lb
Goal Weight:215.0 lb
following: King in the North's own diet
performance: losing 6.3 lb a week

FatSecret member since: 11 Feb 14

King in the North's Weight History


King in the North's Latest Member Challenges

193
  loose 25 Pounds in 3 Months
status: Completed
ended: 12 May 14
view progress
 
 


King in the North's Buddies

northernmusician
last weighin: gaining 0.6 lb a week Up
 
CarmenPL
last weighin: gaining 1.7 lb a week Up
Elvirka666
last weighin: losing 3.5 lb a week Down
   
King in the North has 3 buddies



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King in the North's journal

09 August 2014

4 weeks of eating anything I want and I only gain a little over 4lbs.I'll take it! Plus I have never been stronger at the gym.Anyway time to start cutting ...
on diet King in the North's own diet  gaining 1.0 lb a week

22 June 2014

okay moving back down again
on diet King in the North's own diet  losing 1.3 lb a week

King in the North's Recent Food & Exercise

King in the North's Recent Activity

King in the North's Own Activity

King in the North recorded a Weigh In at 255.4 lb.
King in the North recorded a Journal Entry and a Weigh In at 257.2 lb.
King in the North recorded a Weigh In at 252.7 lb.
King in the North recorded a Weigh In at 252.8 lb.

King in the North's Buddies

northernmusician supported Draglist's Journal Entry.

Other Member Diet Recent Activity

jibjab recorded a Weigh In at 162.0 lb.
Shwingee updated their Food Diary.
pastorbob54 recorded a Weigh In at 231.0 lb.
sebne recorded a Weigh In at 158.3 lb.
AilaOne supported wholefoodnut's Journal Entry.
Morgaen recorded a Weigh In at 313.1 lb.
InternecivusRaptus updated their Food Diary.
chiranjib recorded a Weigh In at 112.4 lb.