King in the North
Joined February 2014
Posts
190
Following
10
Followers
10
Weight History

Start Weight
269.0 lb
Lost so far: 3.0 lb

Current Weight
266.0 lb
Performance: losing 1.6 lb a week

Goal Weight
215.0 lb
Still to go: 51.0 lb

King in the North's Weight History


King in the North's Latest Member Challenges

192
  loose 25 Pounds in 3 Months
status: Completed
ended: 12 May 14
view progress
 
 


Following

Online now HCB
last weighin: steady Steady
 
DairyFarmersWife
last weighin: losing 4.1 lb a week Down
jmb3450
last weighin: gaining 0.2 lb a week Up
 
Draglist
last weighin: losing 1.4 lb a week Down



King in the North's Latest Posts

Eating Plans for the Super Bowl - watcha gonna do?
Sounds like you have a good plan.Baked chicken wings with Frank's Red Hot for me.If I get the urge for chips I will have A few pork rinds instead.Going to stay away from beer but probably not going to be easy.It will be hard being around everyone else eating all that awesome food and worse than that it's my birthday as well.I'm sure there will be cake.Not sure how it will go over but I am going to say no.Definitely going to hit the gym in the AM and keep calories light for the day before hand.Oatmeal & eggs post workout.That's the plan anyway.lol
posted 29 Jan 2015, 08:19
King in the North has submitted 1 post

Other Related Links

Members


King in the North's journal

15 December 2016

Yes I let my diet go to hell over the past year and I am pretty much where I started 2 years ago weight wise but a couple things are different.Back then ...

18 March 2015

I am finding on my lifting days I have zero appetite.It isn't much of a problem because I prefer to workout on a fairly empty stomach anyway.Just a pr ...

King in the North's Recent Food & Exercise


King in the North's Recent Activity

King in the North's Own Activity

No recent activity.

Following

Draglist recorded a Journal Entry.
HCB supported Draglist's Journal Entry.

Other Member Diet Recent Activity

amers80 recorded a Weight Entry at 133.0 lb.
ColleenJJ updated their Food Diary.
Meadow Mist commented on Porkpie1's Journal Entry.
Briahna updated their Food Diary.
Judyrose1997 commented on LISfifty's Journal Entry.
gilrocriv supported Lauriano74's Journal Entry.
Jpeits supported Unicorn_Dreamlandia's Journal Entry.
pattyzavala recorded a Journal Entry.