King in the North

Start Weight:(09 Mar 14) 269.0 lb
Current Weight:(04 Jan 17) 266.0 lb
Goal Weight:215.0 lb
following: King in the North's own diet
performance: losing 1.6 lb a week

FatSecret member since: 11 Feb 14

King in the North's Weight History


King in the North's Latest Member Challenges

192
  loose 25 Pounds in 3 Months
status: Completed
ended: 12 May 14
view progress
 
 


King in the North's Buddies

Draglist
last weighin: losing 7.0 lb a week Down
 
HCB
last weighin: steady Steady
jessberry
last weighin: losing 0.3 lb a week Down
 
DairyFarmersWife
last weighin: losing 0.3 lb a week Down



King in the North's Latest Posts

Eating Plans for the Super Bowl - watcha gonna do?
Sounds like you have a good plan.Baked chicken wings with Frank's Red Hot for me.If I get the urge for chips I will have A few pork rinds instead.Going to stay away from beer but probably not going to be easy.It will be hard being around everyone else eating all that awesome food and worse than that it's my birthday as well.I'm sure there will be cake.Not sure how it will go over but I am going to say no.Definitely going to hit the gym in the AM and keep calories light for the day before hand.Oatmeal & eggs post workout.That's the plan anyway.lol
posted 29 Jan 2015, 08:19
King in the North has submitted 1 post

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Members


King in the North's journal

15 December 2016

Yes I let my diet go to hell over the past year and I am pretty much where I started 2 years ago weight wise but a couple things are different.Back then ...

18 March 2015

I am finding on my lifting days I have zero appetite.It isn't much of a problem because I prefer to workout on a fairly empty stomach anyway.Just a pr ...

King in the North's Recent Food & Exercise

King in the North's Recent Activity

King in the North's Own Activity

King in the North commented on wcurtin1962's Journal Entry.
King in the North commented on their Weight Entry.
King in the North recorded a Weight Entry at 266.0 lb.

King in the North's Buddies

Draglist commented on Sparrowsquirrel's Journal Entry.

Other Member Diet Recent Activity

Steven Lloyd updated their Food Diary.
jamiqua commented on their Journal Entry.
VeggieJunkie commented on eliseday's Journal Entry.
BigBelle recorded a Weight Entry at 230.0 lb.
lockner16 recorded a Weight Entry at 101.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
scorekeeper2 recorded a Weight Entry at 170.5 lb.
BPaula47 updated their Food Diary.