Kimberlym0730
Joined July 2013
Posts
32
Following
1
Followers
1
Weight History

Start Weight
143.0 lb
Lost so far: 6.0 lb

Current Weight
137.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
123.0 lb
Still to go: 14.0 lb

Kimberlym0730's Weight History


Following

ksm14
last weighin: steady Steady
   


Kimberlym0730's Cookbook

cals: 137kcal | fat: 4.94g | carbs: 21.63g | prot: 4.09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
view complete cookbook

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Kimberlym0730's journal

08 August 2016

STARTING FRESH!!!

02 May 2016

May is a new month!!!! I really slipped in April but I am starting a 90 day challenge with IT WORKS! I cant wait to get back on track.

Kimberlym0730's Recent Food & Exercise


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brandithomas updated their Food Diary.
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BeeGee95 recorded a Weight Entry at 220.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Breno Aragon recorded a Weight Entry at 273.4 lb.