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Kieran_jennings
Kieran_jennings
Joined February 2013
Posts
25
Following
0
Followers
0
Weight History
Start Weight
193.0 lb
Lost so far:
6.5 lb
Current Weight
199.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
170.0 lb
Still to go:
29.5 lb
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Kieran_jennings's Weight History
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Kieran_jennings's Recent Food & Exercise
1 cup chopped Broccoli
1 cup pieces or slices Mushrooms
1/2 cup cooked White Rice
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar
