KelleySevenfold

Joined January 2011

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Weight History

Start Weight

305.0 lb

Lost so far: 26.0 lb

Current Weight

279.0 lb
Performance: losing 0.4 lb a week

Goal Weight

160.0 lb

Still to go: 119.0 lb

KelleySevenfold's Weight History

Accountability

	agirlfromminnesota
	last weighin: gaining 0.6 lb a week

	VSOP
	last weighin: gaining 0.2 lb a week

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Italian food has never been so good on your waistline.

view complete cookbook

	1 serving great value mesquite turkey
	1 serving Pepper Jack Cheese
	1 tbsp Mayonnaise
	Housework
	Dance (fast step, aerobic)
	Calisthenics (light, e.g. home exercise)

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