Kellazon - Member

Kellazon

Joined May 2014

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Weight History

Start Weight

280.0 lb

Lost so far: 0 lb

Current Weight

280.0 lb
Performance: Steady

Goal Weight

230.0 lb

Still to go: 50.0 lb

Kellazon's Weight History

cals: 154kcal | fat: 4.70g | carbs: 22.88g | prot: 7.14g

Spicy broiled/baked chickpeas, with a lovely pop of a crunch. Addicting and delicious.

cals: 256kcal | fat: 6.82g | carbs: 44.61g | prot: 6.47g

Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.

cals: 136kcal | fat: 9.32g | carbs: 4.40g | prot: 9.37g

A taste of Greece in a yummy brunch dish that's perfect for low carb diets.

cals: 390kcal | fat: 28.88g | carbs: 26.05g | prot: 11.91g

A great treat to satisfy those pumpkin pie cravings.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Lovely steamed cauliflower mashed with cheese and garlic.

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	1 medium Bananas
	1 cup 1% Fat Milk
	1 serving Quaker Life Cereal - Original
	Walking (moderate) - 3/mph
	Desk Work
	Driving