Food database and calorie counter Source: Member

Quaker

Life Cereal - Original

Nutrition Facts
Serving Size 1 serving (32g)
 
Amount Per Serving
Calories from Fat 15
Calories 120
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 90mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 2g 8%
  Sugars 6g  
  Other Carbohydrate 17g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated per http://www.quakeroats.com/prod...

Serving size is 3/4 cup - was unable to change that.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Oct 09, and last modified on 12 Jan 15 by member brovery .

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
Carbohydrates, 25g (80%) Fat, 1.5g (11%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
1.5g
Carbs
25g
Protein
3g
There are 120 calories in 1 serving of Quaker Life Cereal - Original.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

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Recently Eaten By:

sylvialgarcia
on 01 March 2015
ytbs
on 02 March 2015
Superdad
on 28 February 2015
JSaulnier84
on 02 March 2015

Recently Eaten With:

FatSecret members have recently eaten Quaker Life Cereal - Original with these foods:
Milk (Fat Free or Skim, Calcium Fortified)
Coffee (Brewed From Grounds)
Baileys Coffee Creamer - French Vanilla
1% Fat Milk
Whole Milk


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