Food database and calorie counter Source: Member

Quaker

Life Cereal - Original

Nutrition Facts
Serving Size 1 serving (32g)
 
Amount Per Serving
Calories from Fat 15
Calories 120
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.25g 1%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 25g 8%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Oct 09, and last modified on 23 Nov 13 by member ytbs .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
Carbohydrates, 25g (80%) Fat, 1.5g (11%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
1.5g
Carbs
25g
Protein
3g
There are 120 calories in 1 serving of Quaker Life Cereal - Original.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

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  view more cereal nutritional info
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Recently Eaten By:

dpennel
on 23 October 2014
Bey44
on 23 October 2014
Joynish
on 21 October 2014
JennyLeigh66
on 23 October 2014

Recently Eaten With:

FatSecret members have recently eaten Quaker Life Cereal - Original with these foods:
Coffee (Brewed From Grounds)
Milk (1% Lowfat with Added Vitamin A)
Berries
Pears
Jellies


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