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Kathykitty

Start Weight:	(09 Aug 10) 150.0 lb
Current Weight:	(30 Apr 13) 152.2 lb
Goal Weight:	130.0 lb

following: Kathykitty's own diet
performance: losing 0.9 lb a week

FatSecret member since: 22 Jul 10

Kathykitty's Weight History

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Kathykitty's latest member challenges

286

I'm Losing 10 lbs. by Christmas Challenge

status:	Completed
ended:	28 Dec 10
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Kathykitty's buddies

	greg4God on diet greg4God's own diet
	last weighin: losing 0.6 lb a week

	allaboutah on diet allaboutah's own diet
	last weighin: losing 2.1 lb a week

Kathykitty has 2 buddies

Kathykitty's cookbook

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g

Garlic & Onion Mashed Cauliflower

A low carb substitute for potatoes.

cals: 225kcal | fat: 0.79g | carbs: 41.80g | prot: 13.48g

Lentil with Mixed Vegetables Soup

Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 270kcal | fat: 12.55g | carbs: 19.86g | prot: 21.86g

Wild Rice and Beef Casserole

Seasoned beef, wild rice and cheese casserole the whole family will love.

cals: 66kcal | fat: 1.21g | carbs: 9.15g | prot: 5.16g

Garden Vegetable Soup

Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.

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Kathykitty's journal

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03 March 2013

starting over

on diet Kathykitty's own diet gaining 0.5 lb a week

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01 December 2010

leveling out after holiday!

on diet Kathykitty's own diet gaining 1.0 lb a week

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Kathykitty's Recent Food & Exercise

	1 8 oz container yogurt
	1/2 cup, cooked, diced CHICKEN
	1 serving Poultry Gravy
	Desk Work
	Driving
	Walking (exercise) - 3.5/mph

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Kathykitty's Groups

Wedding Weight Loss
Bride?, Groom?, Bridesmaid?, Groomsmen? Mother or Father of Bride or Groom??

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Kathykitty's Recent Activity

Kathykitty's own activity

	recorded a weigh in at 152.2 lb.
	recorded a weigh in at 154.4 lb.
	recorded a weigh in at 155.8 lb.
	recorded a weigh in at 156.4 lb.

Kathykitty's Buddies

No recent activity.

Other Member Diet Recent Activity

	mglopes51 recorded a weigh in at 151.7 lb.
	tator76 recorded a journal.
	OnlyImaginary updated their Exercise Diary.
	seafoam22 updated their Food Diary.
	Chocokitty9 recorded a journal.
	mars2kids recorded a weigh in at 135.0 lb.
	badsofa recorded a weigh in at 126.0 lb.
	tiffa5ny joined Challenge June yoga exploration.