Start Weight:(22 Feb 14) 168.0 lb
Current Weight:(01 Jul 16) 162.4 lb
Goal Weight:139.0 lb
following: Kathykitty's own diet
performance: losing 1.2 lb a week

FatSecret member since: 22 Jul 10

Kathykitty's Weight History

Kathykitty's Latest Member Challenges

  I'm Losing 10 lbs. by Christmas Challenge
status: Completed
ended: 28 Dec 10
view progress

Kathykitty's Buddies

last weighin: losing 0.5 lb a week Down
last weighin: losing 2.1 lb a week Down
Kathykitty has 2 buddies

Kathykitty's Cookbook

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 225kcal | fat: 0.79g | carbs: 41.80g | prot: 13.48g
Lentil with Mixed Vegetables Soup
Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 270kcal | fat: 12.55g | carbs: 19.86g | prot: 21.86g
Wild Rice and Beef Casserole
Seasoned beef, wild rice and cheese casserole the whole family will love.
cals: 66kcal | fat: 1.21g | carbs: 9.15g | prot: 5.16g
Garden Vegetable Soup
Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.
view complete cookbook

Other Related Links


Kathykitty's journal

22 February 2014

1000 calorie a day goal
on diet Kathykitty's own diet  

03 March 2013

starting over
on diet Kathykitty's own diet  

Kathykitty's Recent Food & Exercise

Kathykitty's Groups

Wedding Weight Loss
Bride?, Groom?, Bridesmaid?, Groomsmen? Mother or Father of Bride or Groom??

Kathykitty's Recent Activity

Kathykitty's Own Activity

No recent activity.

Kathykitty's Buddies

No recent activity.

Other Member Diet Recent Activity

rynne9 joined challenge 40lb Weight Loss Challenge.
Cani_Trucker recorded a Weigh In at 220.7 lb.
Sugar Waffle commented on their Journal Entry.
wcurtin1962 recorded a Weigh In at 284.0 lb.
Tassos67 recorded a Journal Entry.
liezlmitton recorded a Journal Entry and a Weigh In at 197.3 lb.
hamarker nnarmarni recorded a Weigh In at 200.6 lb.
00Sleven recorded a Weigh In at 180.8 lb.