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15 March 2018

Weigh-in: 144.5 lb lost so far: 0 lb still to go: 19.5 lb Diet followed reasonably well
   add comment on diet Kashi's own diet   losing 3.5 lb a week

12 March 2018

Weigh-in: 146.0 lb lost so far: 0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet Kashi's own diet   losing 0.2 lb a week

21 January 2018

Weigh-in: 147.5 lb lost so far: 0 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet Kashi's own diet   gaining 0.1 lb a week

21 September 2017

Weigh-in: 145.0 lb lost so far: 0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet Kashi's own diet   gaining 0.2 lb a week

07 July 2017

Weigh-in: 143.0 lb lost so far: 0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet Kashi's own diet   gaining 0.6 lb a week

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Kashi recorded a Weight Entry at 144.5 lb.
Kashi recorded a Weight Entry at 146.0 lb.

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