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Kashi
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Kashi
Start Weight:
(03 May 11) 139.0 lb
Current Weight:
(19 Jan 13) 125.0 lb
Goal Weight:
115.0 lb
following:
Kashi's own diet
performance:
losing 0.4 lb a week
FatSecret member since: 17 Jun 11
Kashi's Weight History
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19 January 2013
After breakfast
on diet
Kashi's own diet
losing 0.4 lb a week
add comment
30 November 2012
P on nov 25
on diet
Kashi's own diet
view complete journal
Kashi's Recent Food & Exercise
1 1/2 fls oz Skim or Nonfat Milk (Calcium Fortified)
2
medium shrimp
Shrimp
1 1/2 cups Bean Soup (Home Recipe)
Sitting
Housework
Walking (exercise) - 3.5/mph
view diet calendar
Kashi's Recent Activity
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.
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