|Start Weight:||(28 Apr 10) 156.0 lb|
|Current Weight:||(11 Dec 11) 145.0 lb|
|Goal Weight:||125.0 lb|
following: Karmaelisa's own diet
performance: losing 0.2 lb a week
I love to laugh! I love to help others reach their goals while helping myself! I have found great success in my health and fitness and helping others by holding small Accountability groups online. I am not a fitness professional but I am a coach who loves to help others through experience and know IT iS POSSiBLE!!! Believe me if I can do it, you can too!!