Karen 99
Joined March 2011
Posts
19
Following
1
Followers
2
Weight History

Start Weight
186.0 lb
Lost so far: 4.0 lb

Current Weight
182.0 lb
Performance: losing 0.5 lb a week

Goal Weight
140.0 lb
Still to go: 42.0 lb
I am 57 and finding it very difficult to lose even one pound! (Chocolate addict) I wish to lose about 40 pounds. I first found the Smartphone Ap and really liked the ease of posting food and exercise throughout the day. The Calorie Counting Ap lead me to this site. I am hoping some of the challenges will help with motivation!

Karen 99's Weight History


Following

eskindian
on diet Vegan Diet
last weighin: losing 4.2 lb a week Down
   


Karen 99's Cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

Karen 99's Latest Posts

Confession Time...what's your secret?!?!?!?
I want to be able to be comfortable in my own skin. I want to feel sexy for my husband. I want to travel and not worry about taking up space in the seat beside me. I want one last night to walk in a room and wow somebody!
posted 17 Mar 2011, 15:52
Karen 99 has submitted 1 post

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Karen 99's journal

01 January 2013

The beginning of a new and better year! Go Karen!!
on diet Karen 99's own diet  

27 November 2011

Ug! The holidays & sweet temptations..
on diet Karen 99's own diet  

Karen 99's Recent Food & Exercise


Karen 99's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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