Kakesim

Start Weight:(31 Aug 13) 169.0 lb
Current Weight:(04 Dec 14) 141.0 lb
Goal Weight:140.0 lb
following: Kakesim's own diet
performance: losing 0.2 lb a week

FatSecret member since: 03 Oct 10

Kakesim's Weight History


Kakesim's Latest Member Challenges

432
  Loose 20 pounds by October 15
status: Completed
ended: 10 Oct 11
view progress
 
 


Kakesim's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
view complete cookbook

Kakesim's Latest Posts

Health as a Lifestyle
I absolutely loved reading your original post...how true! (and you write very well). Plus, your later idea about reserving the TIME, and making a habit of that, seems very do-able.

Thanks for inspiration!
posted 17 Jan 2012, 12:33
Kakesim has submitted 1 post

Other Related Links

Members


Kakesim's journal

04 December 2014

[size=8]I'm probably still losing, but my weight seems stabilized because I've been gorging on "forbidden foods." I just wish I could trust that my ...
on diet Kakesim's own diet  losing 0.2 lb a week

23 October 2014

Going down, with NO TRYING. WHY?
on diet Kakesim's own diet  losing 0.8 lb a week

Kakesim's Recent Food & Exercise

Kakesim's Recent Activity

Kakesim's Own Activity

Kakesim recorded a Journal Entry and a Weigh In at 141.0 lb.

Kakesim's Buddies

No recent activity.

Other Member Diet Recent Activity

ljpeterson updated their Exercise Diary.
jesus4gaveme03 recorded a Weigh In at 232.6 lb.
bjcphq49 added FakePlasticLala's Turkey Enchilada Casserole recipe to their cook book.
glen commented on lettygaylor's Journal Entry.
chezell2000 and justunder200 are now buddies.
justunder200 supported Socolova's Journal Entry.
KTB30 added BLShaeffer's Honey Chicken recipe to their cook book.
taptele recorded a Weigh In at 175.0 lb.