Kakesim

Start Weight:(31 Aug 13) 169.0 lb
Current Weight:(09 Apr 14) 142.0 lb
Goal Weight:145.0 lb
following: Kakesim's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 Oct 10

Kakesim's Weight History


Kakesim's Latest Member Challenges

432
  Loose 20 pounds by October 15
status: Completed
ended: 10 Oct 11
view progress
 
 


Kakesim's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
view complete cookbook

Kakesim's Latest Posts

Health as a Lifestyle
I absolutely loved reading your original post...how true! (and you write very well). Plus, your later idea about reserving the TIME, and making a habit of that, seems very do-able.

Thanks for inspiration!
posted 17 Jan 2012, 12:33
Kakesim has submitted 1 post

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Members


Kakesim's journal

12 March 2014

Waist is at 33.5
on diet Kakesim's own diet  gaining 1.0 lb a week

24 November 2013

I haven't been weighed 'for real' since BEFORE Texas, so I counted up (to 155) to account for that - yet my scale in Zillo says I'm now down to 150. I ...
on diet Kakesim's own diet  losing 1.5 lb a week

Kakesim's Recent Food & Exercise

Kakesim's Recent Activity

Kakesim's Own Activity

Kakesim recorded a Weigh In at 142.0 lb.
Kakesim recorded a Journal Entry and a Weigh In at 143.0 lb.
Kakesim recorded a Weigh In at 141.0 lb.

Kakesim's Buddies

No recent activity.

Other Member Diet Recent Activity

John McKelvey recorded a Weigh In at 203.0 lb.
chrsay recorded a Weigh In at 235.0 lb.
azink recorded a Journal Entry and a Weigh In at 223.2 lb.
iamachristianjesusfreak commented on Bkeller1023's Journal Entry.
nearlyrandom recorded a Weigh In at 233.6 lb.
fearless1 recorded a Weigh In at 184.8 lb.
Christmastee recorded a Weigh In at 186.2 lb.
Mreasy50 recorded a Weigh In at 230.0 lb.