Kakesim

Start Weight:(31 Aug 13) 169.0 lb
Current Weight:(22 Sep 14) 145.8 lb
Goal Weight:140.0 lb
following: Kakesim's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 03 Oct 10

Kakesim's Weight History


Kakesim's Latest Member Challenges

432
  Loose 20 pounds by October 15
status: Completed
ended: 10 Oct 11
view progress
 
 


Kakesim's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
view complete cookbook

Kakesim's Latest Posts

Health as a Lifestyle
I absolutely loved reading your original post...how true! (and you write very well). Plus, your later idea about reserving the TIME, and making a habit of that, seems very do-able.

Thanks for inspiration!
posted 17 Jan 2012, 12:33
Kakesim has submitted 1 post

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Members


Kakesim's journal

22 September 2014

This is after our trip to Illinois and Wis - eating and drinking all
on diet Kakesim's own diet  gaining 1.6 lb a week

07 September 2014

Have been doing Ballasteros diet pretty faithfully since returning from TX. I DID eat and drink normally for our anniversary, and have 2 events next ...
on diet Kakesim's own diet  losing 0.3 lb a week

Kakesim's Recent Food & Exercise

Kakesim's Recent Activity

Kakesim's Own Activity

Kakesim recorded a Journal Entry and a Weigh In at 145.8 lb.
Kakesim recorded a Journal Entry and a Weigh In at 142.4 lb.

Kakesim's Buddies

No recent activity.

Other Member Diet Recent Activity

Laque recorded a Journal Entry and a Weigh In at 180.0 lb.
seseterpmed recorded a Weigh In at 120.0 lb.
cangie31 updated their Food Diary.
myawethinTICself commented on their Journal Entry.
Instantcrazy commented on DairyFarmersWife's Journal Entry.
LindaOosth commented on their Weigh In.
owencarpenter recorded a Weigh In at 220.0 lb.
adammt4paul recorded a Weigh In at 175.0 lb.