Kakesim

Start Weight:(31 Aug 13) 169.0 lb
Current Weight:(04 Dec 14) 141.0 lb
Goal Weight:140.0 lb
following: Kakesim's own diet
performance: losing 0.2 lb a week

FatSecret member since: 03 Oct 10

Kakesim's Weight History


Kakesim's Latest Member Challenges

432
  Loose 20 pounds by October 15
status: Completed
ended: 10 Oct 11
view progress
 
 


Kakesim's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
view complete cookbook

Kakesim's Latest Posts

Health as a Lifestyle
I absolutely loved reading your original post...how true! (and you write very well). Plus, your later idea about reserving the TIME, and making a habit of that, seems very do-able.

Thanks for inspiration!
posted 17 Jan 2012, 12:33
Kakesim has submitted 1 post

Other Related Links

Members


Kakesim's journal

04 December 2014

[size=8]I'm probably still losing, but my weight seems stabilized because I've been gorging on "forbidden foods." I just wish I could trust that my ...
on diet Kakesim's own diet  losing 0.2 lb a week

23 October 2014

Going down, with NO TRYING. WHY?
on diet Kakesim's own diet  losing 0.8 lb a week

Kakesim's Recent Food & Exercise

Kakesim's Recent Activity

Kakesim's Own Activity

Kakesim recorded a Journal Entry and a Weigh In at 141.0 lb.

Kakesim's Buddies

No recent activity.

Other Member Diet Recent Activity

barbabella recorded a Weigh In at 130.0 lb.
Jarmall recorded a Weigh In at 230.0 lb.
Judiepie recorded a Weigh In at 265.0 lb.
morrisas recorded a Weigh In at 91.5 lb.
Teezie recorded a Weigh In at 218.0 lb.
qui recorded a Weigh In at 316.8 lb.
Cerberus11 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.