Kakesim

Start Weight:(31 Aug 13) 169.0 lb
Current Weight:(12 Mar 15) 146.0 lb
Goal Weight:140.0 lb
following: Kakesim's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 03 Oct 10

Kakesim's Weight History


Kakesim's Latest Member Challenges

432
  Loose 20 pounds by October 15
status: Completed
ended: 10 Oct 11
view progress
 
 


Kakesim's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
view complete cookbook

Kakesim's Latest Posts

Health as a Lifestyle
I absolutely loved reading your original post...how true! (and you write very well). Plus, your later idea about reserving the TIME, and making a habit of that, seems very do-able.

Thanks for inspiration!
posted 17 Jan 2012, 12:33
Kakesim has submitted 1 post

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Kakesim's journal

12 March 2015

its been like 100 days since I last weighed it at 141... Before I started to pack it on!!
on diet Kakesim's own diet  gaining 0.4 lb a week

04 December 2014

[size=8]I'm probably still losing, but my weight seems stabilized because I've been gorging on "forbidden foods." I just wish I could trust that my ...
on diet Kakesim's own diet  losing 0.2 lb a week

Kakesim's Recent Food & Exercise

Kakesim's Recent Activity

Kakesim's Own Activity

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Other Member Diet Recent Activity

qui recorded a Weigh In at 325.0 lb.
C0bby updated their Food Diary.
Mistybenner commented on their Journal Entry.
Mariapazdr updated their Food Diary.
billtech66 supported Caterpillar2Butterfly's Journal Entry.
decleveland updated their Food Diary.
mskestrela commented on their Journal Entry.
pete noib recorded a Weigh In at 169.0 lb.