Kakesim
Joined October 2010
Posts
74
Following
0
Followers
0
Weight History

Start Weight
169.0 lb
Lost so far: 23.0 lb

Current Weight
146.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
140.0 lb
Still to go: 6.0 lb

Kakesim's Weight History


Kakesim's Latest Member Challenges

432
  Loose 20 pounds by October 15
status: Completed
ended: 10 Oct 11
view progress
 
 


Kakesim's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
view complete cookbook

Kakesim's Latest Posts

Health as a Lifestyle
I absolutely loved reading your original post...how true! (and you write very well). Plus, your later idea about reserving the TIME, and making a habit of that, seems very do-able.

Thanks for inspiration!
posted 17 Jan 2012, 12:33
Kakesim has submitted 1 post

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Kakesim's journal

12 March 2015

its been like 100 days since I last weighed it at 141... Before I started to pack it on!!
on diet Kakesim's own diet  

04 December 2014

[size=8]I'm probably still losing, but my weight seems stabilized because I've been gorging on "forbidden foods." I just wish I could trust that my ...
on diet Kakesim's own diet  

Kakesim's Recent Food & Exercise


Kakesim's Recent Activity

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Other Member Diet Recent Activity

marquis.w.knight commented on nicolefredrickson's Weight Entry.
newnbetter supported mandabananaba's Journal Entry.
OnMyWhey commented on Carolina2926's Journal Entry.
Draglist commented on mandabananaba's Journal Entry.
Jipper500 updated their Food Diary.
PNWkayak recorded a Weight Entry at 303.6 lb.
nicolefredrickson recorded a Weight Entry at 150.4 lb.
KenP02 recorded a Weight Entry at 170.0 lb.