Kakesim

Start Weight:(31 Aug 13) 169.0 lb
Current Weight:(27 Jul 14) 144.0 lb
Goal Weight:140.0 lb
following: Kakesim's own diet
performance: losing 1.5 lb a week

FatSecret member since: 03 Oct 10

Kakesim's Weight History


Kakesim's Latest Member Challenges

432
  Loose 20 pounds by October 15
status: Completed
ended: 10 Oct 11
view progress
 
 


Kakesim's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
view complete cookbook

Kakesim's Latest Posts

Health as a Lifestyle
I absolutely loved reading your original post...how true! (and you write very well). Plus, your later idea about reserving the TIME, and making a habit of that, seems very do-able.

Thanks for inspiration!
posted 17 Jan 2012, 12:33
Kakesim has submitted 1 post

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Members


Kakesim's journal

27 July 2014

This will work, but I get such wildly different weights all the time that it may be useless.
on diet Kakesim's own diet  losing 1.5 lb a week

13 July 2014

This is ridiculous. I must DIET, and get down to 140 as soon as Tom & Linda leave
on diet Kakesim's own diet  gaining 1.8 lb a week

Kakesim's Recent Food & Exercise

Kakesim's Recent Activity

Kakesim's Own Activity

Kakesim recorded a Journal Entry and a Weigh In at 144.0 lb.
Kakesim recorded a Journal Entry and a Weigh In at 145.2 lb.
Kakesim recorded a Journal Entry and a Weigh In at 145.2 lb.
Kakesim recorded a Journal Entry and a Weigh In at 147.0 lb.

Kakesim's Buddies

No recent activity.

Other Member Diet Recent Activity

ChristyLA supported ClassicRocker's Journal Entry.
wholefoodnut commented on Deb_N's Journal Entry.
Deb_N supported D Bone's Journal Entry.
BudDickerson recorded a Journal Entry and a Weigh In at 246.3 lb.
Chrissyr recorded a Weigh In at 164.0 lb.
Havelj recorded a Weigh In at 175.4 lb.
D Bone commented on their Weigh In.
Zahnie21 recorded a Weigh In at 297.2 lb.