| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
3.37g
4%
Saturated Fat
1.156g
6%
Trans Fat
-
Polyunsaturated Fat
0.371g
Monounsaturated Fat
1.513g
Cholesterol
34mg
11%
Sodium
181mg
8%
Total Carbohydrate
2.3g
1%
Dietary Fiber
0.5g
2%
Sugars
1.07g
Protein
12.3g
Vitamin D
-
Calcium
21mg
2%
Iron
0.9mg
5%
Potassium
289mg
6%
Vitamin A
9mcg
1%
Vitamin C
4mg
4%
Note:
Pork roast prepared Mexican style.
Last updated: 28 Feb 10 05:20 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (34%)
Protein (55%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
93
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Fat
3.37g
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Carbs
2.3g
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Protein
12.3g
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| There are 93 calories in 1 serving of Crockpot Carnitas. |
| Calorie breakdown: 34% fat, 10% carbs, 55% protein. |
Related Foods:
Ingredients in this Recipe:
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4 cloves Garlic
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4 servings taco seasoning
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3 tbsps worchestshire sauce
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2 1/2 lbs pork shoulder
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5 stalks green onion
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15 oz tomatoes
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