Start Weight:(15 Aug 12) 185.0 lb
Current Weight:(28 Aug 12) 183.0 lb
Goal Weight:155.0 lb
performance: losing 0.6 lb a week

FatSecret member since: 13 Aug 12

KTToy's Weight History

KTToy's Buddies

last weighin: gaining 2.5 lb a week Up
KTToy has 1 buddy

KTToy's Cookbook

cals: 121kcal | fat: 0.52g | carbs: 25.74g | prot: 3.78g
Sweet Potato Crunch
Sweet potato with granola crust.
cals: 197kcal | fat: 5.78g | carbs: 31.65g | prot: 6.10g
Baked Pumpkin Custard
Delightful pumpkin custard that's just like pumpkin pie without the crust.
cals: 132kcal | fat: 7.31g | carbs: 14.99g | prot: 4.10g
Spinach Watermelon Salad
A great way to use watermelon and feta in a salad.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
cals: 106kcal | fat: 1.09g | carbs: 8.21g | prot: 17.27g
Lemon Pepper Chicken
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
view complete cookbook

Other Related Links



KTToy's journal

20 August 2012

did good yesterday till I had a late evening carb breakdown, Bagel with butter. Need to throw all that stuff out.

19 August 2012

Happy with weight this morning and bs (blood sugar) levels. Trying to motivate myself to go for a walk on the beach for exercise today. Food Motivation ...

KTToy's Recent Food & Exercise

KTToy's Recent Activity

KTToy's Own Activity

No recent activity.

KTToy's Buddies

No recent activity.

Other Member Diet Recent Activity

Nica1118 recorded a Journal Entry and a Weigh In at 246.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Becca P supported chesgreen's Journal Entry.
Sugar Waffle supported chesgreen's Journal Entry.
sunnykate updated their Exercise Diary.
Atharazka recorded a Weigh In at 121.3 lb.
jhosiber updated their Food Diary.
warrenwinter commented on their Journal Entry.