Joined August 2012
Weight History

Start Weight
185.0 lb
Lost so far: 2.0 lb

Current Weight
183.0 lb
Performance: losing 0.6 lb a week

Goal Weight
155.0 lb
Still to go: 28.0 lb

KTToy's Weight History


last weighin: gaining 2.5 lb a week Up

KTToy's Cookbook

cals: 121kcal | fat: 0.52g | carbs: 25.74g | prot: 3.78g
Sweet Potato Crunch
Sweet potato with granola crust.
cals: 197kcal | fat: 5.78g | carbs: 31.65g | prot: 6.10g
Baked Pumpkin Custard
Delightful pumpkin custard that's just like pumpkin pie without the crust.
cals: 132kcal | fat: 7.31g | carbs: 14.99g | prot: 4.10g
Spinach Watermelon Salad
A great way to use watermelon and feta in a salad.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
cals: 106kcal | fat: 1.09g | carbs: 8.21g | prot: 17.27g
Lemon Pepper Chicken
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
view complete cookbook

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KTToy's journal

20 August 2012

did good yesterday till I had a late evening carb breakdown, Bagel with butter. Need to throw all that stuff out.

19 August 2012

Happy with weight this morning and bs (blood sugar) levels. Trying to motivate myself to go for a walk on the beach for exercise today. Food Motivation ...

KTToy's Recent Food & Exercise

KTToy's Recent Activity

KTToy's Own Activity

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Other Member Diet Recent Activity

terosy supported Judyrose1997's Journal Entry.
Draglist commented on their Journal Entry.
Neurodroid updated their Food Diary.
Acapella recorded a Weight Entry at 166.2 lb.
pocketpoc recorded a Journal Entry and a Weight Entry at 166.9 lb.
kittybleker recorded a Weight Entry at 162.7 lb.
stefy_69 recorded a Weight Entry at 134.5 lb.
rosio19 recorded a Journal Entry.