KAB0903 - Member

KAB0903

Joined August 2011

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Following

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Weight History

Start Weight

147.5 lb

Lost so far: 2.5 lb

Current Weight

150.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

125.0 lb

Still to go: 25.0 lb

KAB0903's Weight History

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KAB0903's Latest Member Challenges

433

Walk and Water

status:	Completed
ended:	02 Jul 12
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Following

	skinny-cOw
	last weighin: losing 11.2 lb a week

KAB0903's Recent Food & Exercise

	1 serving Yakult Yakult Light
	3 servings Dunkin' Donuts Coffee with Skim Milk
	1 serving Compliments Carrots
	Calisthenics (heavy, e.g. pushups)
	Pilates
	Running (jogging) - 5/mph

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KAB0903's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.

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KAB0903's Weight History

KAB0903's Latest Member Challenges

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KAB0903's Recent Food & Exercise

KAB0903's Groups