| August 2015 |
| Mon 3rd: |
66 *
|
4%
|
fat: 0.00g |
| |
protein: 6.90g |
| |
carbs: 18.60g |
|
-
|
-
|
| November 2013 |
| Wed 13th: |
967 *
|
54%
|
fat: 16.73g |
| |
protein: 45.61g |
| |
carbs: 161.23g |
|
-
|
-
|
| Tue 12th: |
1362 *
|
76%
|
fat: 45.83g |
| |
protein: 86.86g |
| |
carbs: 170.90g |
|
-
|
-
|
| Mon 11th: |
992 *
|
55%
|
fat: 10.16g |
| |
protein: 49.97g |
| |
carbs: 179.03g |
|
2039*
|
 1047
|
| Sun 10th: |
1436 *
|
80%
|
fat: 41.62g |
| |
protein: 66.58g |
| |
carbs: 204.38g |
|
1609*
|
173
|
| May 2012 |
| Wed 30th: |
696 *
|
39%
|
fat: 10.33g |
| |
protein: 20.93g |
| |
carbs: 136.25g |
|
-
|
-
|
| Tue 29th: |
869 *
|
48%
|
fat: 28.88g |
| |
protein: 49.18g |
| |
carbs: 107.05g |
|
-
|
-
|
| August 2011 |
| Tue 9th: |
451 *
|
25%
|
fat: 18.84g |
| |
protein: 43.57g |
| |
carbs: 29.91g |
|
1635*
|
1184
|
| Mon 8th: |
489 *
|
27%
|
fat: 13.38g |
| |
protein: 47.16g |
| |
carbs: 49.77g |
|
-
|
-
|
| Sun 7th: |
270 *
|
15%
|
fat: 8.09g |
| |
protein: 40.71g |
| |
carbs: 7.37g |
|
-
|
-
|
| Sat 6th: |
203 *
|
11%
|
fat: 2.68g |
| |
protein: 21.14g |
| |
carbs: 25.20g |
|
1647*
|
1444
|
| Fri 5th: |
429 *
|
24%
|
fat: 9.22g |
| |
protein: 48.51g |
| |
carbs: 40.70g |
|
-
|
-
|
| Thu 4th: |
391 *
|
22%
|
fat: 4.91g |
| |
protein: 43.38g |
| |
carbs: 46.72g |
|
-
|
-
|
| Wed 3rd: |
481 *
|
27%
|
fat: 5.46g |
| |
protein: 43.25g |
| |
carbs: 70.14g |
|
-
|
-
|
| Tue 2nd: |
392
|
22%
|
fat: 4.51g |
| |
protein: 38.08g |
| |
carbs: 53.78g |
|
1816*
|
1424
|
| Mon 1st: |
312 *
|
17%
|
fat: 10.41g |
| |
protein: 40.18g |
| |
carbs: 14.83g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
74 *
|
-
|
fat: 0.19g |
| |
protein: 0.84g |
| |
carbs: 19.58g |
|
1735*
|
1661
|
