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11 April 2015

Weigh-in: 176.1 lb lost so far: 15.7 lb still to go: 24.0 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.1 lb a week

31 March 2015

Weigh-in: 176.4 lb lost so far: 15.4 lb still to go: 24.3 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.3 lb a week

29 March 2015

Weigh-in: 177.0 lb lost so far: 14.8 lb still to go: 24.9 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.5 lb a week

27 March 2015

Weigh-in: 177.3 lb lost so far: 14.6 lb still to go: 25.1 lb Diet followed reasonably well

25 March 2015

Weigh-in: 178.1 lb lost so far: 13.7 lb still to go: 26.0 lb Diet followed reasonably well

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LCHF: Low carb, High fat / Ketogenic Diet



Jvjonathan's weight history


Jvjonathan's Recent Activity

Jvjonathan's Own Activity

Jvjonathan recorded a Journal Entry and a Weigh In at 176.1 lb.
Jvjonathan recorded a Journal Entry and a Weigh In at 176.4 lb.

Jvjonathan's Buddies

northernmusician commented on tute75's Journal Entry.
LoadGod commented on Raidersfan's Journal Entry.

Other Member Diet Recent Activity

vikramgandhi updated their Exercise Diary.
bergusto recorded a Weigh In at 183.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
thatguyraz recorded a Weigh In at 182.0 lb.
Frosty Heimdall supported Jonathan Walsh's Journal Entry.
Chersie submitted a group photo.
Fatchemist updated their Food Diary.
Grimmace recorded a Weigh In at 427.0 lb.