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11 April 2015

Weigh-in: 176.1 lb lost so far: 15.7 lb still to go: 24.0 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.1 lb a week

31 March 2015

Weigh-in: 176.4 lb lost so far: 15.4 lb still to go: 24.3 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.3 lb a week

29 March 2015

Weigh-in: 177.0 lb lost so far: 14.8 lb still to go: 24.9 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.5 lb a week

27 March 2015

Weigh-in: 177.3 lb lost so far: 14.6 lb still to go: 25.1 lb Diet followed reasonably well

25 March 2015

Weigh-in: 178.1 lb lost so far: 13.7 lb still to go: 26.0 lb Diet followed reasonably well

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LCHF: Low carb, High fat / Ketogenic Diet



Jvjonathan's weight history


Jvjonathan's Recent Activity

Jvjonathan's Own Activity

Jvjonathan recorded a Journal Entry and a Weigh In at 176.1 lb.
Jvjonathan recorded a Journal Entry and a Weigh In at 176.4 lb.
Jvjonathan recorded a Weigh In at 177.0 lb.
Jvjonathan recorded a Weigh In at 177.3 lb.

Jvjonathan's Buddies

Suzi161 commented on amyskids's Journal Entry.
LoadGod recorded a Journal Entry and a Weigh In at 164.2 lb.

Other Member Diet Recent Activity

okdittohead recorded a Weigh In at 162.0 lb.
cherryblossommj recorded a Weigh In at 196.0 lb.
jonaaathan recorded a Weigh In at 209.8 lb.
CatHerder supported HCB's Journal Entry.
devbanana recorded a Weigh In at 296.0 lb.
lettygaylor supported Maestro1288's Journal Entry.
sweh updated their Exercise Diary.
tabithayamnitz-daub recorded a Weigh In at 205.0 lb.