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08 March 2016

Weigh-in: 145.7 lb lost so far: 46.1 lb still to go: 0 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.2 lb a week

27 February 2016

Weigh-in: 145.9 lb lost so far: 45.9 lb still to go: 0 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.6 lb a week

26 February 2016

Weigh-in: 146.6 lb lost so far: 45.2 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.3 lb a week

20 February 2016

Weigh-in: 146.8 lb lost so far: 45.0 lb still to go: 0 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.5 lb a week

19 February 2016

Weigh-in: 147.0 lb lost so far: 44.8 lb still to go: 0 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 6.2 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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