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01 August 2015

Weigh-in: 162.9 lb lost so far: 28.9 lb still to go: 10.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.2 lb a week

31 July 2015

Weigh-in: 164.0 lb lost so far: 27.8 lb still to go: 11.9 lb Diet followed reasonably well

30 July 2015

Weigh-in: 165.1 lb lost so far: 26.7 lb still to go: 13.0 lb Diet followed reasonably well

18 July 2015

Weigh-in: 165.3 lb lost so far: 26.5 lb still to go: 13.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.0 lb a week

15 July 2015

Weigh-in: 165.6 lb lost so far: 26.2 lb still to go: 13.4 lb Diet followed reasonably well

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LCHF: Low carb, High fat / Ketogenic Diet



Jvjonathan's weight history


Jvjonathan's Recent Activity

Jvjonathan's Own Activity

Jvjonathan recorded a Weigh In at 162.9 lb.
Jvjonathan recorded a Weigh In at 164.0 lb.
Jvjonathan recorded a Weigh In at 165.1 lb.
Jvjonathan recorded a Weigh In at 165.3 lb.

Jvjonathan's Buddies

Marty70 supported dialla3201's Journal Entry.
northernmusician commented on their Journal Entry.

Other Member Diet Recent Activity

4ngelBatista recorded a Weigh In at 123.5 lb.
Angel-liz recorded a Weigh In at 136.7 lb.
Zescedric recorded a Weigh In at 171.5 lb.
krissster recorded a Journal Entry and a Weigh In at 228.0 lb.
Meloena recorded a Weigh In at 121.3 lb.
Kisulishka recorded a Weigh In at 152.1 lb.
Chillipeppers supported KLT1's Journal Entry.
Nefertaris recorded a Weigh In at 114.0 lb.