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03 September 2015

Weigh-in: 155.4 lb lost so far: 36.4 lb still to go: 3.3 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 3.1 lb a week

31 August 2015

Weigh-in: 156.7 lb lost so far: 35.1 lb still to go: 4.6 lb Diet followed reasonably well

30 August 2015

Weigh-in: 157.2 lb lost so far: 34.6 lb still to go: 5.1 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.8 lb a week

29 August 2015

Weigh-in: 157.4 lb lost so far: 34.4 lb still to go: 5.3 lb Diet followed reasonably well

27 August 2015

Weigh-in: 158.3 lb lost so far: 33.5 lb still to go: 6.2 lb Diet followed reasonably well

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LCHF: Low carb, High fat / Ketogenic Diet



Jvjonathan's weight history


Jvjonathan's Recent Activity

Jvjonathan's Own Activity

Jvjonathan recorded a Weigh In at 155.4 lb.
Jvjonathan recorded a Weigh In at 156.7 lb.
Jvjonathan recorded a Weigh In at 157.2 lb.
Jvjonathan recorded a Weigh In at 157.4 lb.

Jvjonathan's Buddies

Suzi161 commented on sngglebnny's Journal Entry.
northernmusician recorded a Journal Entry and a Weigh In at 187.0 lb.
Marty70 supported BuffyBear's Journal Entry.

Other Member Diet Recent Activity

Katred12 recorded a Journal Entry.
_Kelly recorded a Journal Entry and a Weigh In at 201.0 lb.
Spacerain updated their Food Diary.
hightrajectory recorded a Weigh In at 176.0 lb.
dbdmom supported crabby Kat's Journal Entry.
VaniCao recorded a Weigh In at 137.8 lb.
xSonny commented on their Weigh In.
redbaron recorded a Weigh In at 193.1 lb.