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18 February 2013

Weigh-in: 164.9 lb lost so far: 9.3 lb still to go: 12.8 lb Diet followed reasonably well

02 February 2013

Weigh-in: 166.7 lb lost so far: 7.5 lb still to go: 14.6 lb Diet followed reasonably well
   add comment on diet Jvjonathan's own diet   losing 2.1 lb a week

01 February 2013

Weigh-in: 168.9 lb lost so far: 5.3 lb still to go: 16.8 lb Diet followed reasonably well

24 January 2013

Weigh-in: 169.3 lb lost so far: 4.9 lb still to go: 17.2 lb Diet followed reasonably well
   add comment on diet Jvjonathan's own diet   losing 1.5 lb a week

23 January 2013

Weigh-in: 169.8 lb lost so far: 4.4 lb still to go: 17.6 lb Diet followed reasonably well

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Members

LCHF: Low carb, High fat / Ketogenic Diet



Jvjonathan's weight history


Jvjonathan's Recent Activity

Jvjonathan's Own Activity

Jvjonathan recorded a Journal Entry and a Weigh In at 185.0 lb.
Jvjonathan recorded a Weigh In at 185.2 lb.
Jvjonathan recorded a Weigh In at 185.4 lb.
Jvjonathan recorded a Journal Entry and a Weigh In at 186.5 lb.

Jvjonathan's Buddies

Suzi161 commented on ampedtodoit's Journal Entry.
ejlima2 recorded a Weigh In at 159.2 lb.
northernmusician commented on mrsmole's Journal Entry.
Marty70 commented on BuffyBear's Journal Entry.

Other Member Diet Recent Activity

lucasjason updated their Food Diary.
Pilskalns recorded a Weigh In at 213.8 lb.
NatashaChiara supported Deb_N's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
nn1974 updated their Exercise Diary.
Suzeque recorded a Weigh In at 146.0 lb.
starstar73 supported Allusion's Weigh In.
robcrutcher recorded a Journal Entry.