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14 July 2015

Weigh-in: 165.8 lb lost so far: 26.0 lb still to go: 13.7 lb Diet followed reasonably well

12 July 2015

Weigh-in: 166.2 lb lost so far: 25.6 lb still to go: 14.1 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.2 lb a week

11 July 2015

Weigh-in: 167.3 lb lost so far: 24.5 lb still to go: 15.2 lb Diet followed reasonably well

08 July 2015

Weigh-in: 168.4 lb lost so far: 23.4 lb still to go: 16.3 lb Diet followed reasonably well

02 July 2015

Weigh-in: 169.3 lb lost so far: 22.5 lb still to go: 17.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.3 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Jvjonathan's weight history


Jvjonathan's Recent Activity

Jvjonathan's Own Activity

Jvjonathan recorded a Weigh In at 157.2 lb.
Jvjonathan recorded a Weigh In at 157.4 lb.
Jvjonathan recorded a Journal Entry and a Weigh In at 158.3 lb.
Jvjonathan recorded a Journal Entry and a Weigh In at 159.0 lb.

Jvjonathan's Buddies

Suzi161 supported BlackLuna245's Journal Entry.
northernmusician commented on their Journal Entry.

Other Member Diet Recent Activity

andy1840 supported Willie Oree's Weigh In.
sjdallas recorded a Weigh In at 158.8 lb.
jt1anglais updated their Food Diary.
Punkiepepper commented on darrylsden's Weigh In.
zlatasadikovic and nessi_323 are now buddies.
Built for Comfort updated their Food Diary.
EricaUKlove recorded a Journal Entry and a Weigh In at 176.4 lb.
Willie Oree recorded a Weigh In at 240.6 lb.