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21 August 2015

Weigh-in: 160.1 lb lost so far: 31.7 lb still to go: 7.9 lb Diet followed reasonably well

20 August 2015

Weigh-in: 160.9 lb lost so far: 30.9 lb still to go: 8.8 lb Diet followed reasonably well

20 August 2015

Weigh-in: 160.9 lb lost so far: 30.9 lb still to go: 8.8 lb Diet followed reasonably well

08 August 2015

Weigh-in: 161.8 lb lost so far: 30.0 lb still to go: 9.7 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.1 lb a week

07 August 2015

Weigh-in: 162.5 lb lost so far: 29.3 lb still to go: 10.4 lb Diet followed reasonably well

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LCHF: Low carb, High fat / Ketogenic Diet



Jvjonathan's weight history


Jvjonathan's Recent Activity

Jvjonathan's Own Activity

Jvjonathan recorded a Weigh In at 148.6 lb.
Jvjonathan recorded a Weigh In at 149.0 lb.
Jvjonathan recorded a Weigh In at 149.5 lb.
Jvjonathan recorded a Weigh In at 149.9 lb.

Jvjonathan's Buddies

northernmusician commented on Scalewatcher3's Journal Entry.

Other Member Diet Recent Activity

ayfa86 recorded a Weigh In at 138.7 lb.
sulkier recorded a Weigh In at 130.0 lb.
zariqueen commented on Lugnutz's Journal Entry.
hathafan recorded a Weigh In at 186.0 lb.
scottjl2016 joined challenge The ultra Fitness routine.
redgirl1974 commented on notelaine's Journal Entry.
Alinagrasa recorded a Weigh In at 155.0 lb.
steven.. recorded a Weigh In at 178.6 lb.