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22 February 2015

Weigh-in: 181.9 lb lost so far: 9.9 lb still to go: 29.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.2 lb a week

05 February 2015

Weigh-in: 182.3 lb lost so far: 9.5 lb still to go: 30.2 lb Diet followed reasonably well
   (8 comments) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.9 lb a week

31 January 2015

Weigh-in: 183.6 lb lost so far: 8.2 lb still to go: 31.5 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.8 lb a week

30 January 2015

Weigh-in: 184.3 lb lost so far: 7.5 lb still to go: 32.2 lb Diet followed reasonably well

29 January 2015

Weigh-in: 184.5 lb lost so far: 7.3 lb still to go: 32.4 lb Diet followed reasonably well

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LCHF: Low carb, High fat / Ketogenic Diet



Jvjonathan's weight history


Jvjonathan's Recent Activity

Jvjonathan's Own Activity

Jvjonathan recorded a Weigh In at 170.4 lb.
Jvjonathan recorded a Weigh In at 171.3 lb.
Jvjonathan recorded a Weigh In at 171.7 lb.
Jvjonathan recorded a Weigh In at 172.2 lb.

Jvjonathan's Buddies

northernmusician commented on Tulipgirl6's Journal Entry.
LoadGod commented on HARLOWJAMESON's Journal Entry.

Other Member Diet Recent Activity

Lillogansmomma recorded a Weigh In at 164.0 lb.
hawksurprize updated their Food Diary.
Marik14 supported konstanin's Journal Entry.
guepemamuff recorded a Weigh In at 120.0 lb.
Deb_N supported nicholaix's Weigh In.
TonyFar recorded a Weigh In at 208.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Princess Lia recorded a Journal Entry.