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22 August 2015

Weigh-in: 159.6 lb lost so far: 32.2 lb still to go: 7.5 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 3.1 lb a week

21 August 2015

Weigh-in: 160.1 lb lost so far: 31.7 lb still to go: 7.9 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 6.2 lb a week

20 August 2015

Weigh-in: 160.9 lb lost so far: 30.9 lb still to go: 8.8 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.5 lb a week

20 August 2015

Weigh-in: 160.9 lb lost so far: 30.9 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.5 lb a week

08 August 2015

Weigh-in: 161.8 lb lost so far: 30.0 lb still to go: 9.7 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.6 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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northernmusician commented on their Journal Entry.
kerigirl22 recorded a Weight Entry at 180.0 lb.
kimjinxie recorded a Weight Entry at 212.0 lb.
ejlima2 recorded a Weight Entry at 182.5 lb.

Other Member Diet Recent Activity

grumpy_goat supported Carolherreira's Journal Entry.
ALEVTINA_OFFICIAL recorded a Journal Entry.
raj_truscript recorded a Weight Entry at 175.3 lb.
TonyFar recorded a Weight Entry at 224.7 lb.
Jarida3 recorded a Weight Entry at 269.2 lb.
Pamela Tite recorded a Weight Entry at 160.1 lb.
timdixon32 recorded a Weight Entry at 120.0 lb.
elsborg81 recorded a Weight Entry at 169.5 lb.