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30 April 2013

Weigh-in: 161.8 lb lost so far: 12.3 lb still to go: 9.7 lb Diet followed reasonably well

20 April 2013

Weigh-in: 162.3 lb lost so far: 11.9 lb still to go: 10.1 lb Diet followed reasonably well
   add comment on diet Jvjonathan's own diet   losing 0.2 lb a week

22 February 2013

Weigh-in: 164.0 lb lost so far: 10.1 lb still to go: 11.9 lb Diet followed reasonably well
   add comment on diet Jvjonathan's own diet   losing 0.9 lb a week

18 February 2013

Weigh-in: 164.9 lb lost so far: 9.3 lb still to go: 12.8 lb Diet followed reasonably well

02 February 2013

Weigh-in: 166.7 lb lost so far: 7.5 lb still to go: 14.6 lb Diet followed reasonably well
   add comment on diet Jvjonathan's own diet   losing 2.1 lb a week

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Members

LCHF: Low carb, High fat / Ketogenic Diet



Jvjonathan's weight history


Jvjonathan's Recent Activity

Jvjonathan's Own Activity

Jvjonathan recorded a Weigh In at 180.3 lb.
Jvjonathan recorded a Journal Entry and a Weigh In at 180.8 lb.
Jvjonathan recorded a Journal Entry and a Weigh In at 181.7 lb.
Jvjonathan recorded a Weigh In at 181.9 lb.

Jvjonathan's Buddies

northernmusician commented on BuffyBear's Journal Entry.
Itzjstjeff supported elena3499's Journal Entry.

Other Member Diet Recent Activity

conat74 recorded a Weigh In at 203.7 lb.
WillowDryad recorded a Journal Entry and a Weigh In at 120.0 lb.
feliciahenderson recorded a Journal Entry and a Weigh In at 222.0 lb.
NatashaChiara supported nicholaix's Journal Entry.
imstarving recorded a Weigh In at 144.5 lb.
maryexsorn recorded a Weigh In at 168.9 lb.
beckygrainger recorded a Weigh In at 198.5 lb.
thommok recorded a Weigh In at 192.5 lb.