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31 March 2015

Weigh-in: 176.4 lb lost so far: 15.4 lb still to go: 24.3 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.3 lb a week

29 March 2015

Weigh-in: 177.0 lb lost so far: 14.8 lb still to go: 24.9 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.5 lb a week

27 March 2015

Weigh-in: 177.3 lb lost so far: 14.6 lb still to go: 25.1 lb Diet followed reasonably well

25 March 2015

Weigh-in: 178.1 lb lost so far: 13.7 lb still to go: 26.0 lb Diet followed reasonably well

07 March 2015

Weigh-in: 178.6 lb lost so far: 13.2 lb still to go: 26.5 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.3 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Jvjonathan's weight history


Jvjonathan's Recent Activity

Jvjonathan's Own Activity

Jvjonathan recorded a Weigh In at 162.9 lb.
Jvjonathan recorded a Weigh In at 164.0 lb.
Jvjonathan recorded a Weigh In at 165.1 lb.
Jvjonathan recorded a Weigh In at 165.3 lb.

Jvjonathan's Buddies

northernmusician commented on IngaViolet's Journal Entry.
Marty70 supported dialla3201's Journal Entry.

Other Member Diet Recent Activity

Glorious Within recorded a Weigh In at 130.4 lb.
IngaViolet supported Stannos's Weigh In.
jmb3450 supported jill bright's Journal Entry.
niaiserie recorded a Weigh In at 214.4 lb.
nat150 recorded a Weigh In at 202.4 lb.
indian1565 recorded a Weigh In at 250.0 lb.
VvMike recorded a Weigh In at 223.8 lb.
esbaer recorded a Weigh In at 153.0 lb.