showing entries 21 to 25 of 216
Page:   Prev  1   2   3   4   5   6   7   8   9 ...  Next

01 August 2015

Weigh-in: 162.9 lb lost so far: 28.9 lb still to go: 10.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.2 lb a week

31 July 2015

Weigh-in: 164.0 lb lost so far: 27.8 lb still to go: 11.9 lb Diet followed reasonably well

30 July 2015

Weigh-in: 165.1 lb lost so far: 26.7 lb still to go: 13.0 lb Diet followed reasonably well

18 July 2015

Weigh-in: 165.3 lb lost so far: 26.5 lb still to go: 13.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.0 lb a week

15 July 2015

Weigh-in: 165.6 lb lost so far: 26.2 lb still to go: 13.4 lb Diet followed reasonably well

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



Jvjonathan's weight history


Jvjonathan's Recent Activity

Jvjonathan's Own Activity

Jvjonathan recorded a Weigh In at 148.6 lb.
Jvjonathan recorded a Weigh In at 149.0 lb.
Jvjonathan recorded a Weigh In at 149.5 lb.
Jvjonathan recorded a Weigh In at 149.9 lb.

Jvjonathan's Buddies

Marty70 recorded a Journal Entry.
northernmusician commented on their Journal Entry.

Other Member Diet Recent Activity

Raj recorded a Journal Entry.
Denman13 recorded a Weigh In at 194.2 lb.
suzytrws commented on Scalewatcher3's Journal Entry.
psbobbitt updated their Exercise Diary.
eltubbo updated their Food Diary.
Sugar Waffle supported A_VALENTINOII's Journal Entry.
Jkurtz2006 recorded a Weigh In at 218.0 lb.
jmb3450 commented on Scalewatcher3's Journal Entry.