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14 December 2015

Weigh-in: 153.4 lb lost so far: 38.4 lb still to go: 1.3 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.0 lb a week

09 September 2015

Weigh-in: 154.1 lb lost so far: 37.7 lb still to go: 2.0 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.3 lb a week

04 September 2015

Weigh-in: 154.3 lb lost so far: 37.5 lb still to go: 2.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.0 lb a week

03 September 2015

Weigh-in: 155.4 lb lost so far: 36.4 lb still to go: 3.3 lb Diet followed reasonably well

31 August 2015

Weigh-in: 156.7 lb lost so far: 35.1 lb still to go: 4.6 lb Diet followed reasonably well

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LCHF: Low carb, High fat / Ketogenic Diet



Jvjonathan's weight history


Jvjonathan's Recent Activity

Jvjonathan's Own Activity

Jvjonathan recorded a Weigh In at 148.6 lb.
Jvjonathan recorded a Weigh In at 149.0 lb.
Jvjonathan recorded a Weigh In at 149.5 lb.
Jvjonathan recorded a Weigh In at 149.9 lb.

Jvjonathan's Buddies

northernmusician commented on megan4's Journal Entry.
Suzi161 commented on vicsco87's Journal Entry.

Other Member Diet Recent Activity

laini_marie updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AttaintheGoals recorded a Weigh In at 196.0 lb.
Hilex007 recorded a Weigh In at 176.0 lb.
glen recorded a Weigh In at 187.0 lb.
billtech66 supported jmb3450's Journal Entry.
Mickyph recorded a Weigh In at 162.9 lb.
RON IS BACK recorded a Weigh In at 217.5 lb.