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22 June 2015

Weigh-in: 172.6 lb lost so far: 19.2 lb still to go: 20.5 lb Diet followed reasonably well

21 June 2015

Weigh-in: 173.9 lb lost so far: 17.9 lb still to go: 21.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.2 lb a week

20 June 2015

Weigh-in: 174.2 lb lost so far: 17.6 lb still to go: 22.0 lb Diet followed reasonably well

19 June 2015

Weigh-in: 174.8 lb lost so far: 17.0 lb still to go: 22.7 lb Diet followed reasonably well

18 June 2015

Weigh-in: 175.0 lb lost so far: 16.8 lb still to go: 22.9 lb Diet followed reasonably well

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LCHF: Low carb, High fat / Ketogenic Diet



Jvjonathan's weight history


Jvjonathan's Recent Activity

Jvjonathan's Own Activity

Jvjonathan recorded a Weigh In at 169.3 lb.
Jvjonathan recorded a Weigh In at 170.4 lb.
Jvjonathan recorded a Weigh In at 171.3 lb.
Jvjonathan recorded a Weigh In at 171.7 lb.

Jvjonathan's Buddies

Suzi161 commented on anaadoresme's Journal Entry.
LoadGod supported HARLOWJAMESON's Weigh In.

Other Member Diet Recent Activity

VaniCao recorded a Weigh In at 127.2 lb.
glen commented on NikkiJP's Journal Entry.
Pterath supported sharon128's Journal Entry.
UmmBilal supported wholefoodnut's Journal Entry.
Betty0877 recorded a Weigh In at 117.0 lb.
AllieLittles recorded a Weigh In at 146.4 lb.
SuccessThisTime58 supported paperdoll2003 's Journal Entry.
anaadoresme commented on their Journal Entry.