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20 January 2015

Weigh-in: 186.5 lb lost so far: 5.3 lb still to go: 34.4 lb Diet followed reasonably well

19 January 2015

Weigh-in: 187.6 lb lost so far: 4.2 lb still to go: 35.5 lb Diet followed reasonably well

16 January 2015

Weigh-in: 191.8 lb lost so far: 0 lb still to go: 39.7 lb Diet followed N/A

16 January 2015

Weigh-in: 191.8 lb lost so far: 0 lb still to go: 39.7 lb Diet followed N/A

16 January 2015

Weigh-in: 191.8 lb lost so far: 0 lb still to go: 39.7 lb Diet followed N/A

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LCHF: Low carb, High fat / Ketogenic Diet



Jvjonathan's weight history


Jvjonathan's Recent Activity

Jvjonathan's Own Activity

Jvjonathan recorded a Weigh In at 184.3 lb.
Jvjonathan recorded a Weigh In at 184.5 lb.
Jvjonathan recorded a Journal Entry and a Weigh In at 185.0 lb.
Jvjonathan recorded a Weigh In at 185.2 lb.

Jvjonathan's Buddies

LoadGod commented on Nikihampton's Journal Entry.
ejlima2 recorded a Weigh In at 158.3 lb.
northernmusician commented on DairyKing's Journal Entry.

Other Member Diet Recent Activity

snezica supported zavala68's Journal Entry.
bjcphq49 added skennedy8's Sweet & Sour Sloppy Joes recipe to their cook book.
lobo recorded a Weigh In at 189.0 lb.
wirx recorded a Weigh In at 200.6 lb.
nonotofat added StarGirl21's Mixed-Veggie Soup recipe to their cook book.
sabrinacabezutto updated their Food Diary.
dbfaircloth recorded a Weigh In at 169.4 lb.
tmtreinen recorded a Weigh In at 147.4 lb.