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14 July 2015

Weigh-in: 165.8 lb lost so far: 26.0 lb still to go: 13.7 lb Diet followed reasonably well

12 July 2015

Weigh-in: 166.2 lb lost so far: 25.6 lb still to go: 14.1 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.2 lb a week

11 July 2015

Weigh-in: 167.3 lb lost so far: 24.5 lb still to go: 15.2 lb Diet followed reasonably well

08 July 2015

Weigh-in: 168.4 lb lost so far: 23.4 lb still to go: 16.3 lb Diet followed reasonably well

02 July 2015

Weigh-in: 169.3 lb lost so far: 22.5 lb still to go: 17.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.3 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Jvjonathan's weight history


Jvjonathan's Recent Activity

Jvjonathan's Own Activity

Jvjonathan recorded a Weigh In at 162.9 lb.
Jvjonathan recorded a Weigh In at 164.0 lb.
Jvjonathan recorded a Weigh In at 165.1 lb.
Jvjonathan recorded a Weigh In at 165.3 lb.

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northernmusician commented on their Journal Entry.
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Marty70 recorded a Journal Entry.

Other Member Diet Recent Activity

maurined supported Moons Mom's Journal Entry.
Yolanda9179 commented on 2ManyCurves's Journal Entry.
Moons Mom and maurined are now buddies.
Hoop7456 recorded a Weigh In at 138.2 lb.
Erict35 recorded a Weigh In at 187.4 lb.
NoLegend updated their Food Diary.
Healthy Mimi recorded a Weigh In at 199.0 lb.
Mads13 recorded a Weigh In at 157.0 lb.