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22 August 2015

Weigh-in: 159.6 lb lost so far: 32.2 lb still to go: 7.5 lb Diet followed reasonably well

21 August 2015

Weigh-in: 160.1 lb lost so far: 31.7 lb still to go: 7.9 lb Diet followed reasonably well

20 August 2015

Weigh-in: 160.9 lb lost so far: 30.9 lb still to go: 8.8 lb Diet followed reasonably well

20 August 2015

Weigh-in: 160.9 lb lost so far: 30.9 lb still to go: 8.8 lb Diet followed reasonably well

08 August 2015

Weigh-in: 161.8 lb lost so far: 30.0 lb still to go: 9.7 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.1 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Jvjonathan's weight history


Jvjonathan's Recent Activity

Jvjonathan's Own Activity

Jvjonathan recorded a Weigh In at 156.7 lb.
Jvjonathan recorded a Weigh In at 157.2 lb.
Jvjonathan recorded a Weigh In at 157.4 lb.
Jvjonathan recorded a Journal Entry and a Weigh In at 158.3 lb.

Jvjonathan's Buddies

northernmusician commented on their Journal Entry.
Suzi161 commented on zest7's Journal Entry.
Marty70 recorded a Journal Entry.

Other Member Diet Recent Activity

maurined supported rhontique's Journal Entry.
ree4ever recorded a Weigh In at 195.0 lb.
trishamoynihan recorded a Weigh In at 122.0 lb.
simpsonaj194 recorded a Weigh In at 203.9 lb.
Jill Short recorded a Weigh In at 176.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CuttingWeight recorded a Weigh In at 210.2 lb.
Beccajo71 recorded a Weigh In at 255.8 lb.