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05 March 2015

Weigh-in: 179.2 lb lost so far: 12.6 lb still to go: 27.1 lb Diet followed reasonably well

28 February 2015

Weigh-in: 179.9 lb lost so far: 11.9 lb still to go: 27.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.3 lb a week

27 February 2015

Weigh-in: 180.1 lb lost so far: 11.7 lb still to go: 28.0 lb Diet followed reasonably well

26 February 2015

Weigh-in: 180.8 lb lost so far: 11.0 lb still to go: 28.7 lb Diet followed reasonably well

25 February 2015

Weigh-in: 181.7 lb lost so far: 10.1 lb still to go: 29.5 lb Diet followed reasonably well

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LCHF: Low carb, High fat / Ketogenic Diet



Jvjonathan's weight history


Jvjonathan's Recent Activity

Jvjonathan's Own Activity

Jvjonathan recorded a Journal Entry and a Weigh In at 176.4 lb.
Jvjonathan recorded a Weigh In at 177.0 lb.
Jvjonathan recorded a Weigh In at 177.3 lb.
Jvjonathan recorded a Weigh In at 178.1 lb.

Jvjonathan's Buddies

LoadGod supported Paketbote's Journal Entry.
ejlima2 recorded a Weigh In at 150.8 lb.
Suzi161 commented on frustratedmom's Journal Entry.

Other Member Diet Recent Activity

phgeek recorded a Weigh In at 189.0 lb.
snezica supported phcabrervi1's Weigh In.
Cali Beavers recorded a Weigh In at 171.5 lb.
Jmhove recorded a Weigh In at 139.9 lb.
GeezerFX recorded a Weigh In at 260.0 lb.
Sbongile recorded a Weigh In at 211.2 lb.
Don Dizzisel recorded a Weigh In at 233.4 lb.
GirevikGreaves updated their Food Diary.