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18 February 2016

Weigh-in: 147.9 lb lost so far: 43.9 lb still to go: 0 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.1 lb a week

15 January 2016

Weigh-in: 148.6 lb lost so far: 43.2 lb still to go: 0 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 3.1 lb a week

14 January 2016

Weigh-in: 149.0 lb lost so far: 42.8 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.1 lb a week

23 December 2015

Weigh-in: 149.5 lb lost so far: 42.3 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 3.1 lb a week

22 December 2015

Weigh-in: 149.9 lb lost so far: 41.9 lb still to go: 0 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.5 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Jvjonathan's weight history


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northernmusician supported Fledgist's Journal Entry.
kstubblefield supported TheBake's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
westcoastbroke recorded a Weight Entry at 187.8 lb.
Celestey recorded a Weight Entry at 144.5 lb.
deafin2ears recorded a Weight Entry at 185.0 lb.
Giannis100 commented on Ginsin's Journal Entry.
xinnovinc supported Yourpissingmeoff's Journal Entry.
ehead updated their Food Diary.
jameshaseltine and Selbygirl6 are now buddies.