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07 August 2015

Weigh-in: 162.5 lb lost so far: 29.3 lb still to go: 10.4 lb Diet followed reasonably well

01 August 2015

Weigh-in: 162.9 lb lost so far: 28.9 lb still to go: 10.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.2 lb a week

31 July 2015

Weigh-in: 164.0 lb lost so far: 27.8 lb still to go: 11.9 lb Diet followed reasonably well

30 July 2015

Weigh-in: 165.1 lb lost so far: 26.7 lb still to go: 13.0 lb Diet followed reasonably well

18 July 2015

Weigh-in: 165.3 lb lost so far: 26.5 lb still to go: 13.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.0 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Jvjonathan's weight history


Jvjonathan's Recent Activity

Jvjonathan's Own Activity

Jvjonathan recorded a Weigh In at 156.7 lb.
Jvjonathan recorded a Weigh In at 157.2 lb.
Jvjonathan recorded a Weigh In at 157.4 lb.
Jvjonathan recorded a Journal Entry and a Weigh In at 158.3 lb.

Jvjonathan's Buddies

Suzi161 commented on sngglebnny's Journal Entry.
northernmusician recorded a Journal Entry and a Weigh In at 187.0 lb.
Marty70 supported BuffyBear's Journal Entry.

Other Member Diet Recent Activity

bprizefitness recorded a Weigh In at 125.0 lb.
bunnyloveinnewengland recorded a Weigh In at 188.0 lb.
salsassone recorded a Weigh In at 235.0 lb.
zulpha muhammad recorded a Weigh In at 220.5 lb.
Tbaygirl commented on dorindam59's Journal Entry.
yvonneh57 recorded a Weigh In at 111.5 lb.
Tamarah Jo commented on izzypup68's Journal Entry.
squashaddict recorded a Journal Entry and a Weigh In at 185.6 lb.