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21 December 2015

Weigh-in: 150.1 lb lost so far: 41.7 lb still to go: 0 lb Diet followed reasonably well
   (2 comments) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 3.3 lb a week

14 December 2015

Weigh-in: 153.4 lb lost so far: 38.4 lb still to go: 1.3 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.0 lb a week

09 September 2015

Weigh-in: 154.1 lb lost so far: 37.7 lb still to go: 2.0 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.3 lb a week

04 September 2015

Weigh-in: 154.3 lb lost so far: 37.5 lb still to go: 2.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 7.7 lb a week

03 September 2015

Weigh-in: 155.4 lb lost so far: 36.4 lb still to go: 3.3 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 3.1 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Jvjonathan's weight history


Jvjonathan's Recent Activity

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Jvjonathan's Buddies

northernmusician recorded a Journal Entry.

Other Member Diet Recent Activity

krbuell replied to Skinnylady12's post - Looking for buddies doing Keto or LCHF.
jadepond recorded a Journal Entry.
gmcdonell supported Frosty Heimdall's Journal Entry.
april761 commented on Moonfairie's Weight Entry.
MPSARGE updated their Exercise Diary.
gviveros updated their Food Diary.
BadBoyBlue updated their Food Diary.
martha 1005 recorded a Weight Entry at 145.0 lb.