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25 June 2015

Weigh-in: 171.7 lb lost so far: 20.1 lb still to go: 19.6 lb Diet followed reasonably well

24 June 2015

Weigh-in: 172.2 lb lost so far: 19.6 lb still to go: 20.1 lb Diet followed reasonably well

22 June 2015

Weigh-in: 172.6 lb lost so far: 19.2 lb still to go: 20.5 lb Diet followed reasonably well

21 June 2015

Weigh-in: 173.9 lb lost so far: 17.9 lb still to go: 21.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.2 lb a week

20 June 2015

Weigh-in: 174.2 lb lost so far: 17.6 lb still to go: 22.0 lb Diet followed reasonably well

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LCHF: Low carb, High fat / Ketogenic Diet



Jvjonathan's weight history


Jvjonathan's Recent Activity

Jvjonathan's Own Activity

Jvjonathan recorded a Weigh In at 165.1 lb.
Jvjonathan recorded a Weigh In at 165.3 lb.
Jvjonathan recorded a Weigh In at 165.6 lb.
Jvjonathan recorded a Weigh In at 165.8 lb.

Jvjonathan's Buddies

LoadGod supported their Weigh In.
northernmusician commented on Zatskya's Journal Entry.

Other Member Diet Recent Activity

Moonies recorded a Journal Entry and a Weigh In at 271.6 lb.
AngGoc79 supported HCB's Journal Entry.
Chashanse recorded a Weigh In at 232.0 lb.
silvasurfas recorded a Weigh In at 211.0 lb.
wholefoodnut replied to Boudreaux's post - Nutrimost Resonant Frequency.
sweetbrowneyegirl commented on HCB's Journal Entry.
LoadGod supported Jvjonathan's Weigh In.
calorietoast recorded a Weigh In at 187.5 lb.