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25 February 2015

Weigh-in: 181.7 lb lost so far: 10.1 lb still to go: 29.5 lb Diet followed reasonably well

22 February 2015

Weigh-in: 181.9 lb lost so far: 9.9 lb still to go: 29.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.2 lb a week

05 February 2015

Weigh-in: 182.3 lb lost so far: 9.5 lb still to go: 30.2 lb Diet followed reasonably well
   (8 comments) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.9 lb a week

31 January 2015

Weigh-in: 183.6 lb lost so far: 8.2 lb still to go: 31.5 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.8 lb a week

30 January 2015

Weigh-in: 184.3 lb lost so far: 7.5 lb still to go: 32.2 lb Diet followed reasonably well

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LCHF: Low carb, High fat / Ketogenic Diet



Jvjonathan's weight history


Jvjonathan's Recent Activity

Jvjonathan's Own Activity

Jvjonathan recorded a Journal Entry and a Weigh In at 176.1 lb.
Jvjonathan recorded a Journal Entry and a Weigh In at 176.4 lb.
Jvjonathan recorded a Weigh In at 177.0 lb.
Jvjonathan recorded a Weigh In at 177.3 lb.

Jvjonathan's Buddies

Suzi161 commented on amyskids's Journal Entry.
LoadGod recorded a Journal Entry and a Weigh In at 164.2 lb.

Other Member Diet Recent Activity

meohmy125 supported Shamsoee's Journal Entry.
swampy-tigs recorded a Weigh In at 108.0 lb.
emmafrost recorded a Weigh In at 121.3 lb.
Sugar Waffle supported Ann444's Journal Entry.
thursdayz recorded a Weigh In at 127.8 lb.
heathertaylor recorded a Weigh In at 168.6 lb.
ShannonRN recorded a Weigh In at 151.2 lb.
jflow112 recorded a Weigh In at 278.4 lb.