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Just Joshua
Just Joshua
Joined January 2012
Posts
7
Following
0
Followers
1
Weight History
Start Weight
211.0 lb
Lost so far:
6.0 lb
Current Weight
217.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
175.0 lb
Still to go:
42.0 lb
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Just Joshua's Weight History
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Just Joshua's Latest Member Challenges
294
Lose 10lbs in February!
status:
Completed
ended:
29 Feb 12
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Just Joshua's Latest Posts
Should sugar be considered toxic?
The notion that sugar is toxic is complete bull. It's a food. Use at your own discretion. However, I also think that Ingria's point about having the right to choose is a valid one. Every time I walk into a grocery store I am amazed at how few choices I actually have. Low income folks have even fewer choices. They are pretty much stuck with brown rice and growing their own vegetables.
posted
02 Feb 2012, 18:25
Just Joshua has submitted 1 post
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Just Joshua's Recent Food & Exercise
1 serving 100 Calories Chewy Bars (Peanut Butter Chocolate)
1
small
apple
3
servings
chips
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Walking (moderate) - 3/mph
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Just Joshua's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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