JuliaGoulia

Start Weight:(29 Jun 13) 183.0 lb
Current Weight:(18 May 14) 200.0 lb
Goal Weight:130.0 lb
following: JuliaGoulia's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 21 Jan 13

JuliaGoulia's Weight History


JuliaGoulia's Buddies

Val Ionescu
last weighin: losing 3.1 lb a week Down
   
JuliaGoulia has 1 buddy


JuliaGoulia's Cookbook

cals: 243kcal | fat: 9.30g | carbs: 6.50g | prot: 31.98g
Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
cals: 120kcal | fat: 7.90g | carbs: 11.82g | prot: 2.61g
Date, Almond and Brazil Nut Truffles
A healthy treat to keep your chocolate craving at bay.
cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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JuliaGoulia's journal

20 April 2013

I lost ten pounds, and decided it was enough. Now I'm back up, and I want to keep going.
on diet JuliaGoulia's own diet  gaining 0.9 lb a week

02 February 2013

Well, after a lot of weight shifting, here we are. :)
on diet JuliaGoulia's own diet  losing 5.8 lb a week

JuliaGoulia's Recent Food & Exercise

JuliaGoulia's Recent Activity

JuliaGoulia's Own Activity

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Other Member Diet Recent Activity

Rosmaninha recorded a Weigh In at 131.0 lb.
The.sorce recorded a Weigh In at 164.8 lb.
Grebert recorded a Weigh In at 232.2 lb.
akaramali recorded a Weigh In at 248.0 lb.
golfman70 recorded a Weigh In at 208.0 lb.
wholefoodnut commented on puhpine's Journal Entry.
fespo supported Susan Bubb's Weigh In.
Addison Anne Hill added ADobs's Crustless Spinach Pie II recipe to their cook book.