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Val Ionescu
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Val Ionescu
Start Weight:
(25 Jan 13) 195.0 lb
Current Weight:
(03 Feb 13) 191.0 lb
Goal Weight:
150.0 lb
following:
Val Ionescu's own diet
performance:
losing 3.1 lb a week
FatSecret member since: 25 Jan 13
Val Ionescu's Weight History
view Val Ionescu's complete history
Val Ionescu's buddies
JuliaGoulia
on diet
JuliaGoulia's own diet
last weighin:
losing 3.9 lb a week
Val Ionescu has 1 buddy
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Val Ionescu's Recent Food & Exercise
4 tablespoons spinach dip
1 cup potato beef carrots mayo
1 1/2 cups special k
Shopping
Shopping
Shopping
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Val Ionescu's Recent Activity
Val Ionescu's
own activity
No recent activity.
Val Ionescu's
Buddies
JuliaGoulia
recorded a
weigh in
at 174.0 lb.
Other Member Diet Recent Activity
ChinaK
updated their
Food Diary
.
Ggmm
recorded a
weigh in
at 171.0 lb.
loseweight
recorded a
weigh in
at 210.0 lb.
Jetatt23
recorded a
weigh in
at 265.4 lb.
URV
recorded a
weigh in
at 160.9 lb.
Deb Wootten
recorded a
weigh in
at 125.0 lb.
Elizabeth Conlan
recorded a
weigh in
at 186.7 lb.
mattbrown1
updated their
Food Diary
.