Start Weight:(17 Oct 12) 127.9 lb
Current Weight:(05 Feb 13) 125.9 lb
Goal Weight:114.6 lb
following: JudeRefrain's own diet
performance: losing 4.6 lb a week

FatSecret member since: 02 Feb 13

JudeRefrain's Weight History

JudeRefrain's Latest Member Challenges

  No More BREAD
status: Completed
ended: 25 Mar 13
view progress

JudeRefrain's Buddies

last weighin: losing 0.0 lb a week Down
not sharing weight
JudeRefrain has 2 buddies

JudeRefrain's Latest Posts

BOTH, indeed!
posted 04 Feb 2013, 20:01
JudeRefrain has submitted 1 post

Other Related Links


JudeRefrain's journal

07 February 2013

"It’s Time for a New Relationship With Food Post written by Leo Babauta. Follow me on Twitter. Have you ever stopped to consider what relationship you ...

07 February 2013

There's no use. This is helpless! DINNER ALWAYS RUIN EVERYTHING so I'm actually even considering skip this meal or do it later or soon at night when t ...

JudeRefrain's Recent Food & Exercise

JudeRefrain's Groups

need to lose 20lbs
please join me to lose 20 lbs

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.

No More Excuses!
Tried of making excusing to lose weight? Please join us and get moral support and have fun during your weight loss process!

Teens with 10-25 to lose!
If you're a teen (just like me), and looking to lose 10-25 pounds (just like me), the join up!

JudeRefrain's Recent Activity

JudeRefrain's Own Activity

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JudeRefrain's Buddies

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Other Member Diet Recent Activity

glen commented on wannabhealthier's Journal Entry.
NONCHENON recorded a Journal Entry.
sebin paul updated their Food Diary.
remy bourne recorded a Weight Entry at 182.2 lb.
cwilson7873 updated their Food Diary.
OkibumMatt recorded a Journal Entry and a Weight Entry at 265.8 lb.
Chulitista recorded a Weight Entry at 157.4 lb.
CCbabcock commented on their Journal Entry.