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Juan3382
Juan3382
Joined May 2015
Posts
51
Following
5
Followers
6
Weight History
Start Weight
202.8 lb
Lost so far:
24.7 lb
Current Weight
178.1 lb
Performance:
gaining 0.8 lb a week
Goal Weight
165.3 lb
Still to go:
12.8 lb
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Juan3382's Weight History
view Juan3382's complete history
Following
GerardoK
only visible to followers
Porotita.veggie
last weighin:
gaining 0.1 lb a week
Michidb
only visible to followers
larantvg
last weighin:
losing 0.7 lb a week
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1 published recipe
Juan3382's Cookbook
cals: 59kcal | fat: 1.67g | carbs: 2.34g | prot: 8.09g
Tortitas de Avena Protéicas
Tortitas o panqueques hechos con avena y clara de huevo.
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Juan3382's Recent Food & Exercise
1 empanada Empanada de Pollo
1 empanada Empanadas de Jamon y Queso
2 empanadas Empanada de Carne
Walking (slow) - 2/mph
Sitting
Abdominal (Sit Ups)
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