Jsenen

Start Weight:(16 Sep 10) 142.0 lb
Current Weight:(28 Oct 15) 160.0 lb
Goal Weight:140.0 lb
following: Jsenen's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 16 Sep 10

Jsenen's Weight History


Jsenen's Cookbook

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

Other Related Links

Members


Jsenen's journal

10 January 2011

Fat percent is 36.2 Fat mass is 52.8 lbs FFM is 92.8 lbs TBW is 68.0 lbs Desirable Range Fat percent is 23 - 34 percent Fat mass is 8 - 47.8 lbs
on diet Jsenen's own diet  

Jsenen's Recent Food & Exercise

Jsenen's Recent Activity

Jsenen's Own Activity

No recent activity.

Jsenen's Buddies

No recent activity.

Other Member Diet Recent Activity

Selbygirl6 and VeggieJunkie are now buddies.
wooled1 recorded a Weight Entry at 209.5 lb.
smprowett supported Yourpissingmeoff's Journal Entry.
Grogman recorded a Weight Entry at 174.2 lb.
Gallegos3 recorded a Journal Entry and a Weight Entry at 193.3 lb.
zuldemon recorded a Weight Entry at 269.0 lb.
Jess_783 recorded a Weight Entry at 186.0 lb.
ale12xandra recorded a Weight Entry at 127.9 lb.