Jsenen

Start Weight:(16 Sep 10) 142.0 lb
Current Weight:(08 Apr 15) 158.0 lb
Goal Weight:138.0 lb
following: Jsenen's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 16 Sep 10

Jsenen's Weight History


Jsenen's Cookbook

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

Other Related Links

Members


Jsenen's journal

10 January 2011

Fat percent is 36.2 Fat mass is 52.8 lbs FFM is 92.8 lbs TBW is 68.0 lbs Desirable Range Fat percent is 23 - 34 percent Fat mass is 8 - 47.8 lbs
on diet Jsenen's own diet  gaining 0.6 lb a week

Jsenen's Recent Food & Exercise

Jsenen's Recent Activity

Jsenen's Own Activity

No recent activity.

Jsenen's Buddies

No recent activity.

Other Member Diet Recent Activity

johnpersico recorded a Weigh In at 153.2 lb.
sushimama recorded a Weigh In at 149.0 lb.
shamz emjedi updated their Food Diary.
DianneGardner recorded a Journal Entry.
zlatasadikovic supported Sugar Waffle's Journal Entry.
drchele recorded a Weigh In at 144.2 lb.
adgruber1 recorded a Weigh In at 214.0 lb.
notelaine recorded a Journal Entry.