Start Weight:(13 Jun 10) 204.0 lb
Current Weight:(27 Jan 13) 191.2 lb
Goal Weight:185.0 lb
following: JohnCSM's own diet
performance: losing 1.7 lb a week

FatSecret member since: 13 Jun 10

JohnCSM's Weight History

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Other Member Diet Recent Activity

castros33415 added Mrs. H's Vegetable & Cheese Omelet recipe to their cook book.
qui recorded a Weigh In at 313.7 lb.
SEA FARER recorded a Weigh In at 299.8 lb.
firefly3013 updated their Exercise Diary.
Luv Pets and SEA FARER are now buddies.
Phoenesian added scullme's Thai Green Curry recipe to their cook book.
anjaharasani updated their Exercise Diary.
lisad60 recorded a Weigh In at 118.4 lb.