| February 2014 |
| Mon 3rd: |
330 *
|
12%
|
fat: 9.00g |
| |
protein: 11.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| February 2013 |
| Sat 9th: |
909 *
|
34%
|
fat: 25.04g |
| |
protein: 50.74g |
| |
carbs: 119.47g |
|
3231*
|
 2322
|
| Fri 8th: |
2024 *
|
75%
|
fat: 97.03g |
| |
protein: 75.17g |
| |
carbs: 144.55g |
|
2614*
|
590
|
| Sun 3rd: |
1350 *
|
50%
|
fat: 70.50g |
| |
protein: 73.00g |
| |
carbs: 112.00g |
|
2750*
|
1400
|
| Sat 2nd: |
1787 *
|
66%
|
fat: 68.91g |
| |
protein: 69.67g |
| |
carbs: 115.27g |
|
-
|
-
|
| Fri 1st: |
815 *
|
30%
|
fat: 21.52g |
| |
protein: 29.78g |
| |
carbs: 130.12g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1597 *
|
59%
|
fat: 70.44g |
| |
protein: 79.02g |
| |
carbs: 117.63g |
|
2614*
|
1017
|
| Wed 30th: |
1869 *
|
69%
|
fat: 73.82g |
| |
protein: 73.54g |
| |
carbs: 234.53g |
|
2614*
|
745
|
| Tue 29th: |
2137 *
|
79%
|
fat: 29.97g |
| |
protein: 73.33g |
| |
carbs: 264.49g |
|
2614*
|
477
|
| Mon 28th: |
1508 *
|
56%
|
fat: 38.60g |
| |
protein: 94.53g |
| |
carbs: 198.20g |
|
3058*
|
1550
|
| Sun 27th: |
1516 *
|
56%
|
fat: 76.77g |
| |
protein: 48.89g |
| |
carbs: 125.48g |
|
3069*
|
1553
|
| Sat 26th: |
2495 *
|
92%
|
fat: 79.62g |
| |
protein: 92.67g |
| |
carbs: 236.96g |
|
3272*
|
777
|
| Fri 25th: |
2128 *
|
79%
|
fat: 48.22g |
| |
protein: 64.16g |
| |
carbs: 242.77g |
|
2646*
|
518
|
| Thu 24th: |
1680 *
|
62%
|
fat: 50.13g |
| |
protein: 58.80g |
| |
carbs: 197.73g |
|
2646*
|
966
|
| Wed 23rd: |
1351 *
|
50%
|
fat: 52.76g |
| |
protein: 70.61g |
| |
carbs: 157.26g |
|
2646*
|
1295
|
| Tue 22nd: |
1893 *
|
70%
|
fat: 57.09g |
| |
protein: 84.16g |
| |
carbs: 278.40g |
|
2646*
|
753
|
| Mon 21st: |
1275 *
|
47%
|
fat: 45.21g |
| |
protein: 36.58g |
| |
carbs: 193.03g |
|
3097*
|
1822
|
| Sun 20th: |
1614 *
|
60%
|
fat: 79.40g |
| |
protein: 91.73g |
| |
carbs: 39.79g |
|
2722*
|
1108
|
| Sat 19th: |
2008 *
|
74%
|
fat: 82.43g |
| |
protein: 109.24g |
| |
carbs: 162.36g |
|
3436*
|
1428
|
| Fri 18th: |
2024 *
|
75%
|
fat: 93.93g |
| |
protein: 90.57g |
| |
carbs: 182.76g |
|
-
|
-
|
