Food database and calorie counter Source: Member

Dannon

Light & Fit Yogurt - Strawberry (Cup)

Nutrition Facts
Serving Size 1 cup (225g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 105mg 4%
Potassium 330mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 7g  
 
Vitamin A 20% Vitamin C 0%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gaebela on 02 Jan 13, and last modified on 12 Feb 15 by member Great567 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (0%)
 
Protein (28%)
Carbohydrates, 18g (72%) Protein, 7g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0g
Carbs
18g
Protein
7g
There are 100 calories in a 1 cup serving of Dannon Light & Fit Yogurt - Strawberry (Cup).
Calorie breakdown: 0% fat, 72% carbs, 28% protein.

Related Yogurt from Dannon:

All Natural Lowfat Yogurt - Lemon
All Natural Lowfat Yogurt - Plain
All Natural Lowfat Yogurt - Vanilla
All Natural Nonfat Plain Yogurt
All Natural Yogurt - Blueberry
All Natural Yogurt - Coffee
  find more dannon yogurt products

More Products from Dannon:

Light & Fit Protein Shake
  view all dannon products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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