JohanOConnell

Start Weight:(04 Jun 14) 293.9 lb
Current Weight:(05 Jun 14) 290.6 lb
Goal Weight:264.6 lb
following: Weight Watchers
performance: losing 0.8 lb a week

FatSecret member since: 05 Jan 11

JohanOConnell's Weight History


JohanOConnell's Buddies

Wanda Afonso
on diet Herbalife
last weighin: gaining 2.8 lb a week Up
   
JohanOConnell has 1 buddy


JohanOConnell's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
view complete cookbook

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Weight Watchers


JohanOConnell's journal

16 July 2011

OK 16 July 2011 I really need this. Cannot believe how difficult weightloss can be
on diet Weight Watchers  

08 April 2011

Trying to stop stomache cramps and diariah (3 weeks) Atkins gave me migraines

JohanOConnell's Recent Food & Exercise

JohanOConnell's Recent Activity

JohanOConnell's Own Activity

JohanOConnell recorded a Weigh In at 290.6 lb.
JohanOConnell recorded a Weigh In at 293.9 lb.
JohanOConnell recorded a Weigh In at 290.6 lb.

JohanOConnell's Buddies

No recent activity.

Weight Watchers Recent Activity

mommy84 joined challenge Lose 5 lbs by 8/31/14.
Moniquemyd1 recorded a Weigh In at 364.5 lb.
cheylb recorded a Weigh In at 224.4 lb.
Smcbeth1 recorded a Weigh In at 170.0 lb.
grammaof3 recorded a Weigh In at 163.8 lb.
mrspositive recorded a Weigh In at 238.0 lb.
LozAB recorded a Weigh In at 177.0 lb.
Suzi Cue commented on Kathy Vanish's Journal Entry.