JohanOConnell

Start Weight:(10 Aug 16) 306.9 lb
Current Weight:(08 Apr 11) 252.9 lb
Goal Weight:264.6 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 05 Jan 11

JohanOConnell's Weight History


JohanOConnell's Buddies

Wanda Afonso
last weighin: losing 3.1 lb a week Down
   
JohanOConnell has 1 buddy


JohanOConnell's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
view complete cookbook

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JohanOConnell's journal

10 August 2016

Here we go again
on diet Weight Watchers  

16 July 2011

OK 16 July 2011 I really need this. Cannot believe how difficult weightloss can be
on diet Weight Watchers  

JohanOConnell's Recent Food & Exercise

JohanOConnell's Recent Activity

JohanOConnell's Own Activity

No recent activity.

JohanOConnell's Buddies

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Weight Watchers Recent Activity

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