JohanOConnell
Joined January 2011
Posts
12
Following
2
Followers
1
Weight History

Start Weight
306.9 lb
Lost so far: 54.0 lb

Current Weight
252.9 lb
Performance: Steady

Goal Weight
264.6 lb
Still to go: 11.7 lb

JohanOConnell's Weight History


Following

Wanda Afonso
last weighin: gaining 0.7 lb a week Up
 
Caryn Afonso
last weighin: gaining 2.8 lb a week Up


JohanOConnell's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
view complete cookbook

Other Related Links

Members

Weight Watchers


JohanOConnell's journal

10 August 2016

Here we go again
on diet Weight Watchers  

16 July 2011

OK 16 July 2011 I really need this. Cannot believe how difficult weightloss can be
on diet Weight Watchers  

JohanOConnell's Recent Food & Exercise


JohanOConnell's Recent Activity

JohanOConnell's Own Activity

No recent activity.

Following

Wanda Afonso recorded a Weight Entry at 273.2 lb.

Weight Watchers Recent Activity

Courtneyanee recorded a Weight Entry at 180.0 lb.
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bevie123 recorded a Weight Entry at 164.4 lb.
tapple recorded a Weight Entry at 206.6 lb.
lgeniestar updated their Food Diary.