Wanda Afonso
Joined November 2010
Posts
28
Following
8
Followers
11
Weight History

Start Weight
273.8 lb
Lost so far: 0.7 lb

Current Weight
273.2 lb
Performance: gaining 0.7 lb a week

Goal Weight
220.5 lb
Still to go: 52.7 lb

Wanda Afonso's Weight History


Wanda Afonso's Latest Member Challenges

307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 
  
99
  The Biggest Loser (12 Weeks)
status: Completed
ended: 07 Mar 11
view progress
 


Following

ctlss
only visible to followers
 
jsfantome
last weighin: losing 1.0 lb a week Down
Mccmad
only visible to followers
 
JohanOConnell
last weighin: N/A Up


Wanda Afonso's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
view complete cookbook

Other Related Links

Members


Wanda Afonso's journal

30 April 2018

OMW!!! This is ridiculous, but I have been going through so much, I am not even trying to eat correctly, not to mention the bread and I am in such pai ...

10 January 2018

I have hit an all time high. What have I done!!!

Wanda Afonso's Recent Food & Exercise


Wanda Afonso's Groups

South Africa
A South African Diets Support Group

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Wanda Afonso's Recent Activity

Wanda Afonso's Own Activity

Wanda Afonso recorded a Weight Entry at 273.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Mitch Gordon supported elsie chag's Journal Entry.
CrashtestDawnie supported jengetfit123's Journal Entry.
Kenna Morton is following dlewis1234.
erladydoc504 supported UWalkAway2's Journal Entry.
reader1 is following staceyd1.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
peeperjj recorded a Journal Entry.
theshipstore recorded a Weight Entry at 181.0 lb.