Wanda Afonso

Start Weight:(12 Nov 13) 227.1 lb
Current Weight:(20 Jan 14) 226.2 lb
Goal Weight:176.4 lb
following: Herbalife
performance: gaining 2.8 lb a week

FatSecret member since: 01 Nov 10

Wanda Afonso's Weight History


Wanda Afonso's Latest Member Challenges

307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 
  
100
  The Biggest Loser (12 Weeks)
status: Completed
ended: 07 Mar 11
view progress
 


Wanda Afonso's Buddies

jsfantome
on diet Atkins
last weighin: steady Steady
 
ctlss
last weighin: losing 0.9 lb a week Down
britt-a-knee
on diet Atkins
buddies only
 
Earthygirl
not sharing weight


Wanda Afonso's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
view complete cookbook

Other Related Links

Members

Herbalife


Wanda Afonso's journal

08 October 2012

Back on Atkins, i can't believe I am sticking to my diet, tomorrow it is 2 weeks. Yah!
on diet Weight Watchers  

06 August 2012

oh my goodness, it is just not happening for me. i am all out of excuses and full of pains. i am sure a good weight loss will benefit my health. here ...
on diet Weight Watchers  gaining 0.7 lb a week

Wanda Afonso's Recent Food & Exercise

Wanda Afonso's Groups

South Africa
South Africa Rulz!

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Wanda Afonso's Recent Activity

Wanda Afonso's Own Activity

No recent activity.

Wanda Afonso's Buddies

ctlss supported MrsTofu's Journal Entry.

Herbalife Recent Activity

DonFecteau recorded a Weigh In at 192.3 lb.
Mario250768 updated their Exercise Diary.
roo_lane recorded a Weigh In at 171.3 lb.
BrandiCooks recorded a Weigh In at 216.0 lb.
DebbieRice recorded a Weigh In at 113.0 lb.
anastasialcs recorded a Journal Entry and a Weigh In at 164.8 lb.
namocat recorded a Weigh In at 202.0 lb.
kimmiejay recorded a Weigh In at 286.0 lb.