JoelPH
Joined November 2014
Posts
134
Following
21
Followers
22
Weight History

Start Weight
240.0 lb
Lost so far: 46.0 lb

Current Weight
194.0 lb
Performance: losing 28.0 lb a week

Goal Weight
185.0 lb
Still to go: 9.0 lb

JoelPH's Weight History


JoelPH's Latest Member Challenges

103
  New Year, New Start
status: Completed
ended: 15 Feb 16
view progress
 
  
8
  New Year Healthy You
status: Completed
ended: 28 Mar 16
view progress
 


Following

HCB
last weighin: losing 0.6 lb a week Down
 
hippy-01
last weighin: losing 1.0 lb a week Down
Mamachickpea
last weighin: gaining 2.0 lb a week Up
 
Jozette99
last weighin: steady Steady



Other Related Links

Members


JoelPH's journal

04 March 2018

unfortunately been severely ill since Wednesday, as such - the planned fast hasn't been optional. been unable to keep water down either so expect to gain ...
on diet JoelPH's own diet  

28 February 2018

Another bad weekend/start to week for calories - plan is to do a 7 day water fast (my third since 2012) tomorrow. weigh in first thing and see what pr ...
on diet JoelPH's own diet  

JoelPH's Recent Food & Exercise


JoelPH's Recent Activity

JoelPH's Own Activity

JoelPH recorded a Weight Entry at 194.0 lb.
JoelPH recorded a Weight Entry at 198.0 lb.
JoelPH recorded a Weight Entry at 196.2 lb.
JoelPH recorded a Weight Entry at 197.2 lb.

Following

HCB commented on their Journal Entry.

Other Member Diet Recent Activity

safooraa supported mmfamily68's Journal Entry.
Fdemi recorded a Weight Entry at 128.8 lb.
cmellblom1234 recorded a Weight Entry at 182.5 lb.
zzspetals supported mrsroboto's Journal Entry.
SGR72049 recorded a Weight Entry at 161.0 lb.
alhanks recorded a Weight Entry at 166.0 lb.
fasteddieski recorded a Weight Entry at 168.4 lb.
kschn recorded a Journal Entry and a Weight Entry at 198.6 lb.