JoelPH
Joined November 2014
Posts
114
Following
22
Followers
21
Weight History

Start Weight
240.0 lb
Lost so far: 42.6 lb

Current Weight
197.4 lb
Performance: losing 11.2 lb a week

Goal Weight
185.0 lb
Still to go: 12.4 lb

JoelPH's Weight History


JoelPH's Latest Member Challenges

103
  New Year, New Start
status: Completed
ended: 15 Feb 16
view progress
 
  
8
  New Year Healthy You
status: Completed
ended: 28 Mar 16
view progress
 


Following

HCB
last weighin: losing 0.5 lb a week Down
 
hippy-01
last weighin: steady Steady
Mamachickpea
last weighin: gaining 0.4 lb a week Up
 
Bickerdike
last weighin: N/A Up



Other Related Links

Members


JoelPH's journal

04 March 2018

unfortunately been severely ill since Wednesday, as such - the planned fast hasn't been optional. been unable to keep water down either so expect to gain ...
on diet JoelPH's own diet  

28 February 2018

Another bad weekend/start to week for calories - plan is to do a 7 day water fast (my third since 2012) tomorrow. weigh in first thing and see what pr ...
on diet JoelPH's own diet  

JoelPH's Recent Food & Exercise


JoelPH's Recent Activity

JoelPH's Own Activity

JoelPH recorded a Weight Entry at 197.4 lb.
JoelPH recorded a Weight Entry at 199.0 lb.
JoelPH recorded a Weight Entry at 194.0 lb.
JoelPH recorded a Weight Entry at 197.0 lb.

Following

HCB supported northernmusician's Weight Entry.

Other Member Diet Recent Activity

ChicaLean supported rbnsons313's Journal Entry.
Bluecoaster recorded a Journal Entry.
Kevinlyfellow commented on their Journal Entry.
jkmass17 recorded a Weight Entry at 135.0 lb.
mickfan1 supported abbadabba's Journal Entry.
nerinamarchiori recorded a Weight Entry at 113.3 lb.
Christiandionneharper supported Draglist's Journal Entry.
Vmartens14 commented on LSG417's Journal Entry.