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Javachip

Start Weight:	(16 Sep 11) 161.0 lb
Current Weight:	(12 Jan 13) 162.5 lb
Goal Weight:	143.0 lb

following: Weight Watchers
performance: gaining 0.3 lb a week

FatSecret member since: 16 Sep 11

Javachip's Weight History

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Javachip's latest member challenges

202

H2O Challenge: 64 oz a Day Keeps the Fat Away!

status:	Completed
ended:	23 Jul 12
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129

loose 1-2lbs a week

status:	Completed
ended:	05 Jul 12
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Javachip's buddies

	Woodwitch on diet fast weight loss
	last weighin: losing 2.3 lb a week

Javachip has 1 buddy

Javachip's cookbook

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g

Parmesan Crusted Tilapia

An appetizing tilapia dish that's easy to prepare and enjoy.

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Javachip's journal

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21 June 2012

I picked beans today I weeded around the pool.

on diet Weight Watchers

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04 February 2012

157

on diet Weight Watchers steady weight

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Javachip's Recent Food & Exercise

	8 fls oz Coffee
	3 large Egg whites
	1 serving Reduced Fat American Cheese Singles
	Walking (moderate) - 3/mph
	Yard Work (gardening)
	Yard Work (gardening)

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Javachip's Recent Activity

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