Javachip's Challenges

1 to 6 of 6

200
  H2O Challenge: 64 oz a Day Keeps the Fat Away!
Join the Water Empire! Goal: minimum of 8 glasses (64 oz.) of water per day for 4 weeks!
status: Completed
ended: 23 Jul 12
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129
  loose 1-2lbs a week
This is to help those people like me who need the extra push to get healthy.
status: Completed
ended: 05 Jul 12
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500
  Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)
status: Completed
ended: 09 Jul 12
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196
  H2Oh Snap
Simple: Drink 9 cups of water everyday (72 ounces). Boost the metabolism.
status: Completed
ended: 29 Jan 12
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40
  Just Do It! Exercise 180 minutes a week!
Exercise 180 minutes a week for 12 weeks! Ice skate, pilates, bike, whatever... pick your pleasure!
status: Completed
ended: 25 Mar 12
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164
  200 Sit-Ups
Let's do the 200 Sit-Ups challenge together. Details: http://www.twohundredsitups.com
status: Completed
ended: 07 Nov 11
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erwinwarrior83 updated their Exercise Diary.
cbe79 recorded a Weigh In at 283.0 lb.
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