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Jamiees
Jamiees
Joined November 2009
Posts
2
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
0 lb
Current Weight
170.0 lb
Performance:
Steady
Goal Weight
144.0 lb
Still to go:
26.0 lb
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Jamiees's Weight History
view Jamiees's complete history
Jamiees's Cookbook
cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
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Jamiees's Recent Food & Exercise
1
medium
banana
1 tsp 1 1/2 tsp. sugar
1
cup
coffee
Conditioning exercise (health club)
Driving
Desk Work
view diet calendar
