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JMillay
JMillay
Joined April 2010
Posts
9
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
12.0 lb
Current Weight
163.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
13.0 lb
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JMillay's Weight History
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JMillay's Latest Member Challenges
15
Getting Lean in 2016
status:
Completed
ended:
04 Jan 16
view progress
151
400 crunches a day
status:
Completed
ended:
05 Jul 10
view progress
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JMillay's Latest Posts
The Advocare Cleanse
I hope you started it! I have been on AdvoCare since March of this year. And I've lost a total of 55 pounds so far. It is amazing.
posted
12 Dec 2015, 06:57
JMillay has submitted 1 post
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JMillay's Recent Food & Exercise
1 serving Advocare Meal Replacement Shake - Chocolate
1 serving Blue Diamond Whole Natural Almonds
1 serving Advocare Fiber Drink - Citrus
Abdominal (Sit Ups)
Weight Training (moderate)
Circuit Training
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JMillay's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
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