ItsMeLori - Member

ItsMeLori

Joined October 2011

Posts

Following

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Weight History

Start Weight

174.0 lb

Lost so far: 9.1 lb

Current Weight

164.9 lb
Performance: losing 2.6 lb a week

Goal Weight

145.0 lb

Still to go: 19.9 lb

ItsMeLori's Weight History

JUDDD

131

Protein Shakes To Lose The Weight

How Often Do you weigh yourself?
Every few days but now I'm going to wait for this site to tell me its time to weigh in.

posted 29 Oct 2011, 00:26

ItsMeLori has submitted 1 post

	1 cup viva delight milk
	1 serving Jillian Michaels whey protein
	4 servings powdered creamer
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Stretching (yoga)

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.