Icomit
Joined March 2014
Posts
5
Following
0
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Weight History

Start Weight
114.6 lb
Lost so far: 2.2 lb

Current Weight
112.4 lb
Performance: Steady

Goal Weight
103.6 lb
Still to go: 8.8 lb

Icomit 's Weight History


Icomit 's Cookbook

cals: 173kcal | fat: 4.57g | carbs: 31.92g | prot: 2.06g
Baked Sweet Potato Fries II
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
cals: 137kcal | fat: 4.94g | carbs: 21.63g | prot: 4.09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
cals: 215kcal | fat: 2.72g | carbs: 35.31g | prot: 13.61g
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
cals: 346kcal | fat: 12.02g | carbs: 31.82g | prot: 30.26g
Texas Chili
Turkey and vegetable chili with beans.
view complete cookbook

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Icomit 's journal

14 March 2014

One week, one 1kg... My body still seems to work on low. Very annoying since I really try to cut down on calories, eat mainly good food, and have only ...
on diet Icomit 's own diet  

12 March 2014

Did homework, much research on healthy eating. I guess vegetarians have an advantage already, I can't just go to a fast-food chain and order a hamburg ...
on diet Icomit 's own diet  

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jaysettles recorded a Journal Entry.
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