Icomit

Start Weight:(07 Mar 14) 114.6 lb
Current Weight:(24 Mar 14) 112.4 lb
Goal Weight:103.6 lb
following: Icomit 's own diet
performance: Steady

FatSecret member since: 07 Mar 14

Icomit 's Weight History


Icomit 's Cookbook

cals: 173kcal | fat: 4.57g | carbs: 31.92g | prot: 2.06g
Baked Sweet Potato Fries II
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
cals: 137kcal | fat: 4.94g | carbs: 21.63g | prot: 4.09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
cals: 215kcal | fat: 2.72g | carbs: 35.31g | prot: 13.61g
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
cals: 346kcal | fat: 12.02g | carbs: 31.82g | prot: 30.26g
Texas Chili
Turkey and vegetable chili with beans.
view complete cookbook

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Icomit 's journal

14 March 2014

One week, one 1kg... My body still seems to work on low. Very annoying since I really try to cut down on calories, eat mainly good food, and have only ...
on diet Icomit 's own diet  

12 March 2014

Did homework, much research on healthy eating. I guess vegetarians have an advantage already, I can't just go to a fast-food chain and order a hamburg ...
on diet Icomit 's own diet  

Icomit 's Recent Food & Exercise

Icomit 's Recent Activity

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Other Member Diet Recent Activity

stephat30 recorded a Weight Entry at 175.0 lb.
Little Tommy recorded a Weight Entry at 256.8 lb.
erikahollister updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
sashahartleb recorded a Journal Entry and a Weight Entry at 124.0 lb.
catherineeleanor updated their Exercise Diary.
MrGettingSkinny updated their Food Diary.
Sally Forest recorded a Journal Entry.