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Weight History
showing entries 1 to 5 of 41
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30 June 2012
Weigh-in:
200.0 lb
lost so far:
10.0 lb
still to go:
50.0 lb
Diet followed reasonably well
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gaining 0.3 lb a week
21 November 2010
Weigh-in:
176.0 lb
lost so far:
34.0 lb
still to go:
26.0 lb
Diet followed reasonably well
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losing 0.1 lb a week
23 October 2010
Back in diet mode. Went over a little bit this week but after the initial water loss, I'm down 3 lbs for the last 4 wks. I'm ok with that.
Weigh-in:
176.5 lb
lost so far:
33.5 lb
still to go:
26.5 lb
Diet followed reasonably well
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losing 3.0 lb a week
18 October 2010
I hit the plateau, so what the heck, I took a few weeks off! I feel great, had a steak one week, McDonald's once but I tried to compensate where I could. Re-starting my diet, I'm right where I left off! I think I know where I got off track, and I'll continue from here.
Success to all!
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16 October 2010
Weigh-in:
179.5 lb
lost so far:
30.5 lb
still to go:
29.5 lb
Diet followed poorly
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steady weight
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