|Start Weight:||(06 Sep 10) 176.0 lb|
|Current Weight:||(06 May 13) 159.0 lb|
|Goal Weight:||146.0 lb|
following: IamWhoIam's own diet
performance: losing 0.2 lb a week
I am just 66; not retired; not tired; I belive I have 43 years to go doing 2S2S2P ( 2 Sweats, 2 Showers 2 Prayers Daily) and ONFAD ( One New Friend A Day). I need and I seek your kind help to build my “no spam opted-in” electronic rolodex. My lofty goal is 100,000,000 which is only 1.6% percent or 1 in 60 worldwide in about 6 years!
My pitch!!!! Kindly send to all contacts in your electronic rolodex with copy to me- all to get connected!
My longevity emails are:
visit@BasicLongevity.info & longlife@BasicLogevity.com
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