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Gypsy Kai
Gypsy Kai
Joined February 2011
Posts
9
Following
0
Followers
0
Weight History
Start Weight
191.0 lb
Lost so far:
0 lb
Current Weight
191.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
155.0 lb
Still to go:
36.0 lb
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Gypsy Kai's Weight History
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Gypsy Kai's Latest Member Challenges
212
50lb Weight Loss Challenge for Us
status:
Completed
ended:
02 May 11
view progress
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Gypsy Kai's Latest Posts
Any Ideas for a first CRUISE phase Breakfast
Hi there, just joined today, been on the ATTACK phase for 7days today. Starting Cruise tommorow.
Lost 8.4lbs so far, quite pleased!
Does anyone know any meals that would be a great satisfactory way to introduce back veg to my meals...
Any suggestion welcome!
posted
06 Feb 2011, 06:22
Gypsy Kai has submitted 1 post
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Gypsy Kai's Recent Food & Exercise
1 serving 1.75 fl oz pop freedom frozen iced dessert
5
large spears
asparagus
1 serving tilapia
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Dance (fast step, aerobic)
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Gypsy Kai's Groups
Goality 10 Day Challengers
This group is working on removing toxins from their diet. Remove the toxins, remove the fat.
Dukan Dieters
Pierre Dukan's Diet
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
On a diet??? from the UK??? Join this group!!!
Hi im from the UK & want to start a group with users who can relate to our terminology & supermarkets etc. Join me!!
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