Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
Goldie2012
Goldie2012
Joined March 2012
Posts
37
Following
0
Followers
0
Weight History
Start Weight
135.0 lb
Lost so far:
6.0 lb
Current Weight
129.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
120.0 lb
Still to go:
9.0 lb
Follow
Goldie2012's Weight History
view Goldie2012's complete history
Goldie2012's Latest Member Challenges
141
5 minutes of Burpees per day
status:
Completed
ended:
18 Aug 13
view progress
48
The Perfect Exercise: Push-ups!!!
status:
Completed
ended:
17 Jun 13
view progress
view all Goldie2012's challenges
Goldie2012's Cookbook
cals: 102kcal | fat: 7.75g | carbs: 4.91g | prot: 4.05g
All Seed Crackers
These low carb crackers are amazing in that it's just seeds, water and spices.
cals: 319kcal | fat: 7.82g | carbs: 33.13g | prot: 28.58g
Green Chili Chicken Enchiladas
A different spin on enchiladas.
cals: 343kcal | fat: 16.40g | carbs: 14.50g | prot: 34.31g
Cheeseburger Casserole II
A quick and delicious dinner.
cals: 305kcal | fat: 29.71g | carbs: 8.88g | prot: 3.36g
Tomato & Basil Soup
An easy to make delicious soup for low carb diets.
cals: 325kcal | fat: 24.87g | carbs: 10.06g | prot: 17.09g
Faux Twice Baked Potatoes
Super yummy twice baked cauliflower casserole.
view complete cookbook
Other Related Links
Members
Journals
Forums
Tips
Goldie2012's journal
add comment
07 May 2013
Okay, reality check...gained 6 lbs.in 3 months. I have been working out 3 times a week and I gained weight! Not fair. I will look at my diet. Watching ...
on diet
Goldie2012's own diet
add comment
03 January 2013
Ouch!
on diet
Goldie2012's own diet
view complete journal
Goldie2012's Recent Food & Exercise
1 serving Dannon Greek Yogurt - Strawberry
1 serving Kellogg's All-Bran Original
1 tbsp Peanut Butter
Walking (slow) - 2/mph
Aerobics
Driving
view diet calendar
Goldie2012's Recent Activity
Goldie2012's
Own Activity
No recent activity.
Following
No recent activity.
Other Member Diet Recent Activity
roddc
recorded a
Weight Entry
at 235.2 lb.
Daisygirl200
supported
rosio19
's
Journal Entry
.
JANNIELEO7
recorded a
Journal Entry
.
moogiemynes
supported
Draglist
's
Journal Entry
.
MariannairaM
recorded a
Weight Entry
at 169.5 lb.
chesgreen
supported
kattay
's
Journal Entry
.
fakename
recorded a
Journal Entry
and a
Weight Entry
at 217.8 lb.
Randy29650
recorded a
Weight Entry
at 246.0 lb.