Goldie2012

Start Weight:(07 Mar 12) 135.0 lb
Current Weight:(25 Feb 14) 138.0 lb
Goal Weight:120.0 lb
following: Goldie2012's own diet
performance: losing 0.3 lb a week

FatSecret member since: 07 Mar 12

Goldie2012's Weight History


Goldie2012's Latest Member Challenges

141
  5 minutes of Burpees per day
status: Completed
ended: 18 Aug 13
view progress
 
  
49
  The Perfect Exercise: Push-ups!!!
status: Completed
ended: 17 Jun 13
view progress
 


Goldie2012's Cookbook

cals: 275kcal | fat: 9.02g | carbs: 44.71g | prot: 6.17g
Pumpkin Pie III
Easy, homemade and super-tasty. Just in time for Fall.
cals: 208kcal | fat: 4.86g | carbs: 26.77g | prot: 16.71g
Pressure Cooker White Chili
Spicy chili using white beans and chicken. Perfect for warming up on those cool autumn days.
cals: 454kcal | fat: 13.14g | carbs: 48.12g | prot: 37.30g
Chicken Pasta Stir Fry
Quick and easy, yet very tasty.
cals: 166kcal | fat: 2.91g | carbs: 34.02g | prot: 3.88g
Peanut Butter Raisin Cereal Bars
Great breakfast cereal bars to get you going with protein from nut butters.
cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
view complete cookbook

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Members


Goldie2012's journal

07 May 2013

Okay, reality check...gained 6 lbs.in 3 months. I have been working out 3 times a week and I gained weight! Not fair. I will look at my diet. Watching ...
on diet Goldie2012's own diet  

03 January 2013

Ouch!
on diet Goldie2012's own diet  gaining 0.1 lb a week

Goldie2012's Recent Food & Exercise

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Other Member Diet Recent Activity

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SKMoreno updated their Exercise Diary.
cmiller1 recorded a Journal Entry.