Food database and calorie counter Source: Member


All-Bran Original

Nutrition Facts
Serving Size 1/2 cup (31g)
Amount Per Serving
Calories from Fat 10
Calories 80
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 350mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 10g 40%
  Sugars 6g  
Protein 4g  
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Aerogirl076 on 09 Aug 12, and last modified on 14 Apr 13 by member AJinVA .

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of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 80 calories in a 1/2 cup serving of Kellogg's All-Bran Original.
Calorie breakdown: 8% fat, 79% carbs, 14% protein.

Related Cereal from Kellogg's:

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Recently Eaten By:

Sea kitty
on 26 November 2015
ocean gypsy
on 27 November 2015
on 26 November 2015
on 23 November 2015

Recently Eaten With:

FatSecret members have recently eaten Kellogg's All-Bran Original with these foods:
Soy Milk
Ham Sandwich with Spread
The Greek Gods Nonfat Plain Greek Yogurt (227g)
O Organics Organic Soymilk Vanilla
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