Food database and calorie counter Source: Member

Kellogg's

All-Bran Original

Nutrition Facts
Serving Size: 1/2 cup (31g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 350mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 10g 40%
  Sugars 6g  
Protein 4g  
 
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 25%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
1g
Carbs
23g
Protein
4g
There are 80 calories in a 1/2 cup serving of Kellogg's All-Bran Original.
Calorie breakdown: 8% fat, 79% carbs, 14% protein.

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